🏋️ SECURESETS - YOUR STRENGTH TRAINING COMPANION

Transform your fitness journey with SecureSets, the ultimate workout tracking app designed for serious lifters. Plan custom workouts, log real performance, and watch your strength gains soar with powerful analytics and progress tracking.

💪 WHY SECURESETS?

SecureSets isn't just another fitness app—it's your personal training partner. Whether you're a beginner learning the ropes or an experienced athlete chasing new PRs, SecureSets gives you the tools to train smarter, track progress, and achieve your goals.

✨ CORE FEATURES

📋 CUSTOM WORKOUT BUILDER
• Create personalized workout routines with your favorite exercises
• Choose from 50+ pre-configured exercises across all major muscle groups
• Set target sets and reps for each exercise
• Add workout notes and training instructions
• Organize by training split: Push/Pull/Legs, Upper/Lower, Full Body, and more

✅ SESSION LOGGING
• Record actual weights, sets, and reps after each workout
• Track real performance vs. planned targets
• Add session notes to remember key details
• View complete workout history
• Monitor training consistency over time

📊 PROGRESS ANALYTICS
• Interactive charts showing strength progression
• Track personal records (PRs) for every exercise
• Identify which lifts are improving fastest
• Spot plateaus before they slow your gains
• Data-driven insights for smarter training decisions

⏱️ TIMERS & APP THEMES
📱 BUILT-IN REST TIMERS
• Clear, visual countdown timers during your workouts
• Stay focused without using external timers or stopwatches
• Perfect for strength and hypertrophy

🎨 PERSONALIZE YOUR EXPERIENCE
• Choose from 4 different app themes
• Support for light and dark mode
• Modern color schemes to match your preference
• Clean and consistent UI for distraction-free training

🎯 1RM CALCULATOR
• Estimate your one-rep max using proven formulas (Epley & Brzycki)
• Calculate training zones: Strength, Hypertrophy, Endurance
• Plan progressive overload with recommended weights
• Choose between kg or lb units

🔒 PRIVACY FIRST

Your data, your device. SecureSets stores everything locally—no accounts, no cloud sync, no tracking. Train with confidence knowing your workout data stays 100% private.

⚡ WORKS OFFLINE

No internet? No problem. Log workouts at the gym without connectivity issues. SecureSets works perfectly offline, so you can focus on lifting, not loading screens.

🌙 BEAUTIFUL DESIGN

Modern gradient UI with automatic dark/light theme support. Clean, intuitive interface that gets out of your way so you can concentrate on what matters—your training.

🎯 PERFECT FOR:

• Powerlifters tracking strength gains
• Bodybuilders planning hypertrophy programs
• CrossFit athletes monitoring performance
• Beginners learning proper progressive overload
• Anyone serious about strength training

📈 PROGRESSIVE OVERLOAD MADE EASY

The secret to muscle growth? Progressive overload. SecureSets makes it simple to track whether you're adding weight, reps, or sets over time. Never guess if you're improving—know for sure with clear visual progress charts.

🏆 KEY BENEFITS

✓ Plan unlimited custom workouts
✓ Log unlimited training sessions
✓ Track progress across all exercises
✓ Calculate 1RM estimates instantly
✓ Switch between kg and lb units
✓ Beautiful charts and analytics
✓ 100% offline functionality
✓ Zero data tracking or ads (with Remove Ads upgrade)
✓ Simple, intuitive interface

💎 OPTIONAL UPGRADE

Remove ads for a one-time purchase and enjoy an uninterrupted training experience.

🚀 START YOUR JOURNEY TODAY

Download SecureSets and take control of your strength training. Build custom workouts, track real progress, and achieve the gains you've always wanted.

Your fitness journey starts here. Let's lift! 💪

---

📧 SUPPORT & FEEDBACK
Questions or suggestions? E-mail us at: lunavasoftware@gmail.com.

🔐 PRIVACY POLICY
https://gist.github.com/thijszoontjes/4f75d420916fdd519d2ad9fb067136f8