MuscleQuest is your all-in-one workout companion, designed to help you reach your fitness goals with ease and precision. Whether you're a beginner looking to build strength or an experienced athlete fine-tuning your performance, Muscle Quest provides the tools you need to optimize your training and keep track of your progress.

Key Features:

- Custom Training Plans: Create personalised training plans tailored to your fitness level and goals. Build detailed workouts by selecting from a comprehensive library of exercises or create custom ones to match your preferences.

- Workout Tracking: Start a workout directly from your custom plan or begin a new session, logging your sets, reps, and weights as you go. Muscle Quest ensures you stay on track by automatically moving through your exercises and sets with an integrated rest timer.

- Detailed Stats & History: Gain insights into your training performance with in-depth statistics, including body part distribution charts, workout summaries, and historical tracking. The stats screen highlights your training frequency, exercise progression, and personal records.

- Progression Graphs: Track your progress over time with line charts that display your 1RM (one-rep max) history and workout frequency charts that showcase your activity by week or month.

- Premade Training Plans: Access ready-made, professionally designed training plans that can be customised to fit your needs. Once saved, these plans can be edited to create unique routines that fit your fitness journey.

- Intuitive Workout Timer: Keep track of your workout time with an automatic timer that starts when you begin a workout and stays active throughout, even when you navigate between screens.

- Comprehensive Exercise Library: Explore exercises categorised by body part, muscle targeted, and equipment used. View exercise descriptions and animations for proper form.

- Offline Capability: All data is stored locally on your device, ensuring your workouts are always accessible. You can create a backup to restore your data seamlessly.

- User Privacy Focused: Muscle Quest values your privacy. No workout data leaves your device unless you opt-in to create a backup using your Google account.

Additional Features:

- Login with Google or skip for a seamless offline experience.

- Track assistance exercises, reps-only activities, or time-based routines.

- Customise inputs with weight in kg or lbs, automatically converting for easy display.

- Keep up with training consistency with the workout overview and weekly goal tracking.

- MuscleQuest is perfect for those who take their fitness seriously and want full control over their training plans, tracking, and progress. Download now and take the first step toward achieving your fitness goals.