Track your body composition, metabolic health markers, and nutrition and get personalised insights - all in one place.

Monitor your metabolic health & diet

Gain a deeper understanding of your body fat and metabolic health
Measure your body composition and get up to 20 data points including weight, BMI, body fat, muscle, bones, hydration, and more.

Seamlessly import other metabolic health markers such as high blood pressure and blood glucose through integrations with Health Connect.

With trends, get a clear, immediate overview of what’s happening––including progress and improvements.

Clear, personalised health insights—no overwhelming data
Powered by Platos Intelligence, easily understand your body composition, discover personalized insights, and get actionable recommendations for a healthier you.

Get a clear picture of your nutrition without the pressure of non-stop tracking.
Capture your habits over a focused 4 weeks, uncover foods aligned with your weight, blood pressure, or blood sugar needs, then return whenever you’re ready.

Discover culturally relevant meal suggestions that align with your goals
Access a localised nutrition tracker with familiar household measurements for culturally relevant meals, explore daily meal suggestions you’ll love, and shuffle through options to easily discover healthy, accessible dishes.

See exactly how your meals shape your health—and make smarter choices every day
Powered by Platos Intelligence, our Intelligent Eating Insights automatically reviews your eating patterns, highlights what you consume, and connects these insights to key health markers—like body fat, weight, and metabolic health—so you don’t have to do the detective work yourself.

Conveniently connect with your doctor and medical team from home

Receive support from your clinical team from anywhere
Platos works with leading hospitals and online clinics. Connect with your hospital to guide you to achieve your health goals.
More hospitals and clinics are signing up.

Data Sharing
Share your health data securely with doctors and family for proactive care.

We respect your age
Platos works for the young and the old.
Combining modern design, Platos is designed to work for people of all ages.

We respect your health data. Medical-grade data privacy.
Platos is designed to protect patient privacy & adhere to industry standards. We prioritize end-to-end encryption & regulatory standards.

Start your journey to better health with Platos!