More than just a symptom tracker, the Play Health App connects your symptoms, cycle, medications, and lifestyle to deliver personalized, science-backed insights that help you understand your body and find relief from perimenopause faster.

Perimenopause can last for years and bring symptoms that disrupt daily life — from hot flashes and mood swings to sleep issues and unpredictable cycles. You need better tools to understand what’s happening, identify patterns, and take informed action.

The Play Health App is built specifically for women navigating this transition. Unlike general health or cycle apps, it’s a comprehensive perimenopause platform that helps you track symptoms + patterns, uncover what’s driving them, and have more productive, data-driven conversations with your healthcare providers.

WHAT YOU GET
Comprehensive Symptom Tracking
- 40+ perimenopause symptoms including hot flashes, night sweats, mood changes, dry skin, insomnia, and more
- Organized by frequency (daily, ongoing, high frequency) for easy logging
- Track patterns over time to identify your personal triggers

Period & Cycle Tracking
- Monitor cycle changes as you transition through perimenopause
- Predict irregular periods with pattern recognition
- Understand how hormonal fluctuations affect your symptoms

Hormone & Biomarker Dashboard
- Integration with at-home hormone testing
- Track test results and order status in one place
- Know exactly when to expect your test kit

Lifestyle & Medication Tracking
- Log supplements, medications, and lifestyle history
- See how lifestyle changes impact your symptoms
- Get a complete picture of what's working for you

Calendar & Insights
- Visual calendar view to spot patterns quickly
- Personalized insights after 2 weeks of tracking
- Insights that identify connections between symptoms, cycle, and lifestyle factors

Easy PDF Export
- Export your complete symptom tracker and dashboard
- Bring data to doctor appointments
- Have productive, informed conversations with your healthcare team

**Coming Soon
- Ability to upload previously collected or external hormone & biomarker tests (Quest, Function Health, etc)
- Wearable integrations including Oura, Apple Health, Whoop, and Garmin

WHY WOMEN CHOOSE THE PLAY HEALTH APP
- Data-Driven Care - Stop guessing. Get insights based on YOUR body and patterns
- Built for Perimenopause - Unlike generic period trackers, we understand this life stage
- Better Doctor Visits - Tools designed to facilitate more data-driven conversations with providers
- Comprehensive Tracking - Symptoms, cycles, hormones, lifestyle, all in one place
- Privacy-First - Your health data is yours alone

IMPORTANT INFORMATION
The Play Health App does not replace medical advice. Always consult with your healthcare provider before making medical decisions.
At-home hormone tests are available throughout the US except New York State. Birth control methods (pill, patch, ring, implant, injection) may affect hormone test accuracy; wait 2-3 months after stopping (6 months for injections) for best results.

The Play Health App is available only in the continental US. English language required.

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TAKE CONTROL OF YOUR PERIMENOPAUSE
Perimenopause can be challenging, but you don't have to navigate it alone or in the dark. The Play Health App gives you the scientific tools to understand your body, track your patterns, and get the care you deserve.

Download now and start tracking today.

ABOUT PLAY HEALTH
The Play Health App was built to bridge the gap in perimenopause care. We believe women need better tools to navigate these years with confidence and clarity. Our platform combines symptom tracking, cycle monitoring, and hormone insights to help you take back control of your perimenopause experience.