AI Running Coach for 5K, Half Marathon and Marathon Training. Adaptive plans built from your real Garmin, Strava or Apple Health runs. Try Pro free for 3 days.

Train with an adaptive running coach that builds race-specific training plans powered by your real running data from Garmin, Strava or Apple Health. The Running Genie is a marathon training app designed to help runners train smarter with structured, personalised plans that evolve as you improve.

Whether you're preparing for a 5K, 10K, half marathon, marathon, or ultra marathon, The Running Genie creates a personalised training plan and continuously adjusts it as you train.

No generic PDFs. No guesswork. Just intelligent coaching built around your data.

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AI Running Coach That Adapts to You

The Running Genie analyses your running history, pace trends, weekly training load, and distance progression to deliver contextual guidance based on your actual training.

Ask:

• Should I run easy today?
• Am I on track for a sub-2 half marathon?
• How should I adjust after missing a week?

Get answers grounded in your real data, not generic advice.

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Race-Specific Training Plans

Generate structured training plans for:

• 5K training
• 10K training
• Half marathon training
• Marathon training
• Ultra marathon training

Plans are built using proven periodisation principles used by experienced coaches. Every schedule includes long runs, tempo sessions, interval workouts, recovery days, and a proper taper to ensure you arrive at race day prepared, not overtrained.

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Works with Garmin, Strava & Apple Health

Connect Garmin, Strava, Apple Health, Polar or Suunto and your runs automatically shape your future training. Training plans can sync to your Garmin watch, and every pace pattern, volume trend and consistency signal adapts your plan in real time. Your past performance directly informs your next workout.

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Training Load & Performance Analytics

Monitor what actually drives improvement:

• Weekly training load
• Pace trends
• Distance progression
• Consistency metrics
• Recovery patterns

Track your fitness across weeks and months. Identify fatigue early. Reduce injury risk. Train with structure and intent.

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Challenges & Leaderboards

Stay consistent with monthly challenges and performance-based leaderboards. Train alongside other runners pursuing similar goals and maintain accountability.

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Free & Pro

Free:
• AI coach conversations
• Basic training insights
• Garmin, Strava & Apple Health sync

Pro (3-day free trial):
• Full adaptive race-specific training plans
• Real-time plan adjustments
• Advanced training load analytics
• Leaderboards and challenges
• Unlimited AI coaching

A personal running coach can cost thousands per year. The Running Genie delivers adaptive, science-informed marathon training and AI coaching at a fraction of that cost.

Built by runners, for runners.

From your first 5K to a Boston Qualifier, The Running Genie helps you train with structure, data, and purpose.