SipBalance helps you keep track of your daily water and caffeine intake in one simple place.
Log water, coffee and other drinks throughout the day, monitor your hydration progress, and understand how caffeine may remain active in your body over time.
KEY FEATURES
• Track daily water and other fluid intake
• Log coffee, espresso and other caffeinated drinks
• Monitor your daily caffeine intake
• Estimate active caffeine using caffeine-clearance settings
• See a caffeine decay curve throughout the day
• Set your usual bedtime and caffeine sensitivity
• Get a personalized caffeine cutoff based on your bedtime and sensitivity
• Estimate how much caffeine may remain active at bedtime
• Preview how another caffeinated drink may affect your bedtime estimate before logging it
• View daily history and edit or delete logged drinks
• Explore 7-day, 30-day, monthly, yearly and custom-range insights
• Review hydration and caffeine habits over time
CAFFEINE & BEDTIME
SipBalance uses your selected bedtime and caffeine sensitivity to calculate a preferred caffeine cutoff. Caffeine estimates use a standard exponential-decay model and your caffeine-clearance settings.
These values are estimates and can vary significantly between individuals.
PRIVACY
Your drink logs and preferences are stored locally on your device. SipBalance does not require an account and does not share your personal drink data with third parties.
IMPORTANT
SipBalance is a wellness tracking app and is not a medical device. It does not diagnose, treat, cure, or prevent any medical condition. Caffeine and hydration information provided by the app is intended for general informational purposes only and should not be considered medical advice. For medical advice, diagnosis, or treatment, consult a qualified healthcare professional