Pick a sound. Pick a length. Press play.

No onboarding quiz. No breathing exercises. No sleep stories. No one telling you to notice the weight of your body. Background Noises skips everything between you and the sound you came for.

Open the app. Tap rain. Tap 8 hours. You're listening. Background noise, white noise & brown noise for sleep, focus & relaxation.

HOW IT WORKS

1. Choose a sound — rain, ocean, white noise, brown noise, or 20+ others
2. Choose a length — anywhere from 1 minute to 12 hours
3. Press play

Sound starts immediately. Full-length tracks, no short loops, no audible seams. Lock your phone, the audio keeps going. That's it.

SOUNDS

Nature: Rain, Ocean, Forest, River, Thunder, Fire, Birds, Underwater
Noise: White Noise, Pink Noise, Brown Noise, Grey Noise
Solfeggio Frequencies: 174, 285, 396, 417, 528, 639, 741, 852, 963 Hz
Ambient: 8 curated soundscapes

GO DEEPER (if you want to)

Simple by default, powerful when you need it.

Binaural Beats — 4 brainwave presets (Delta, Theta, Alpha, Beta) layered into any sound. Pick a mood, pick a brainwave, press play.

Binaural Beat Builder — Design your own multi-stage frequency journeys. Set carrier frequencies, beat frequencies, durations, and transitions. No other ambient sound app has this.

15 Binaural Journeys — Pre-built progressions like Sleep Induction, Focus Ramp, Meditation Descent, and Creative Flow that guide your brain through multiple states in one session.

9 One-Tap Presets — Quick Calm, Deep Sleep, Focus Session, Anxiety Relief, Deep Meditation, Morning Rise, Creative Flow, Overnight Sleep, Solfeggio Healing. One tap, done.

THE PLAYER

Full-screen video backgrounds matched to your sound: aurora borealis, ocean waves, candlelight, forest light. Continuous motion, no hard cuts. Or just lock your phone and listen.

WORKS EVERYWHERE

Google Cast and Chromecast support
Bluetooth audio
AirPlay compatible
Offline playback — saves up to 2 GB automatically on Wi-Fi

HEALTH

Google Health Connect: Logs mindful minutes after each session
Tracks meditation streaks and listening habits

PLANS

Free: 6 credits per month, 1-minute demos of everything — no account needed
Essentials: 20 credits per month, full-length tracks up to 12 hours
Premium: 50 credits per month, plus Beat Builder and Journeys
7-day free trial on all paid plans.

You downloaded a sound app. We give you sound.
No ads. No voiceovers. No fluff.
Background Noises — just press play.