Journal Better. Understand Your Mood. Improve Your Digital Habits.

DayMirror Journal helps you reflect on your day, track your mood, and see how your social media use affects your emotional well-being. It blends simple daily journaling with clear insights about your digital habits so you can feel more balanced, focused, and intentional.

✨ A Personal Diary for Mindfulness

📝 Write Comfortably

• Clean, rich text editor
• Add photos and media
• Organize entries with custom tags
• Mark favorites
• Fast, reliable search

🎨 Designed for Clarity

• Minimal, modern design
• Light & dark modes
• Private by default

🧠 Track How Social Media Affects Your Mood

DayMirror’s Mood Mirror helps you understand how your online world shapes your inner world.

📊 Simple Mood Check-Ins

• Check your mood before and after using social apps
• Tracks your mood across all the major platforms
• Set intentions before you browse
• Notice what lifts you up—and what doesn’t

📈 Clear Mood & Habit Insights

• Mood impact scores for each platform
• Track session length and frequency
• Spot emotional patterns and triggers
• Understand your habits over time

💡 Build Healthier Digital Habits

• See how different apps influence your mood
• Reduce mindless scrolling
• Make more intentional choices
• Strengthen your relationship with technology
• Focus your time on what matters

🔐 Your Journal. Your Data. Always Private.

• Start writing instantly—no account needed
• Full guest mode with all features
• Optional encrypted syncing across devices
• Your data is always yours

🎯 Great For

• Daily journaling
• Mood tracking and emotional wellness
• Understanding social media habits
• Mindfulness and self-care routines
• Students and anyone feeling digital overload

🌟 Why DayMirror Stands Out

DayMirror combines journaling, mood tracking, and digital wellness in one place. It helps you understand not just your day—but how your digital life shapes your feelings and habits.

Start journaling with more clarity and intention.
Free to use. No account required.