Meet Mira, your AI coach for your cycle.

Her Fitness AI is a fitness and nutrition app built for women. Tell Mira about your body, your goals, your equipment and your cycle, and every morning she has a workout and a full day of meals ready that fit exactly where you are.

WORKOUTS AND MEALS SYNCED TO YOUR CYCLE
Log your period once. Mira leans into strength when your energy peaks, softens training and adds iron-rich meals around your period, and adjusts as your phase changes, without you asking.

A PLAN THAT ADAPTS EVERY DAY
Tired? Short on time? Cramps? Tell Mira and today reshapes in seconds: a shorter session, gentler movement, lighter meals, and she explains why. Every new plan builds on what you actually completed.

FOOD LOGGING THAT TAKES SECONDS
• Photo: snap your plate and Mira identifies each dish, estimates portions and shows calories and macros
• Barcode: scan any packet for the numbers off its own label, zero-calorie drinks included
• Label: photograph the nutrition panel and Mira reads the printed values
• Voice: just say what you ate
• Type it: "2 eggs and toast" becomes real portions, calories and macros
Fix any meal after logging, and log for earlier days if you forgot.

MEALS FROM YOUR OWN KITCHEN
Dishes a woman in your country actually cooks, with local ingredients and everyday measures, portioned to your calories rather than a generic template. Vegetarian, vegan, allergies and dislikes are respected in every meal.

BUILT FOR REAL BODIES
• PCOS, PCOD, insulin resistance, thyroid conditions, endometriosis
• Pregnancy and postpartum: trimester-appropriate movement, then a gentle return
• Perimenopause and menopause
• On a GLP-1 such as Ozempic, Wegovy, Mounjaro or Zepbound? Mira plans smaller, protein-first meals to help protect your muscle
• Any equipment, from bodyweight at home to a full gym

TRACK WHAT MATTERS
Calories, protein, carbs, fat, fibre and sugar against your daily targets. Water, steps, streaks and a progress history that shows how far you have come.

YOUR DATA IS YOURS
Cycle and health data are encrypted, never sold and never used for advertising. Export or delete everything at any time.

FREE, THEN PREMIUM
Every new member starts with 7 days of full Premium, no card required. After that, cycle tracking, daily check-ins, logging meals and workouts yourself, your plan, your streak and your history stay free forever. Premium keeps Mira designing every day around you: fresh plans, live adjustments, photo, barcode and voice logging, and unlimited chat. Monthly and yearly plans are shown in your local currency in the app. Cancel anytime.

Her Fitness AI supports your training and nutrition; it is not medical advice. If you are pregnant, postpartum or managing a health condition, follow your doctor's guidance alongside the app.

Subscription details: Her Fitness AI Premium renews automatically unless cancelled at least 24 hours before the end of the current period. Payment is charged to your Apple ID at confirmation. Manage or cancel in Settings › Apple ID › Subscriptions.
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