Staring at your phone for hours straight? Eye Care helps you build healthier screen habits with smart, automatic break reminders — based on the doctor-recommended 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds.

HOW IT WORKS:
Choose which apps you want to monitor — social media, games, browsers, anything — and group them into Packs. Set how often you want to be reminded and for how long the reminder should last. Eye Care quietly tracks your time in those apps and steps in right when you need a break.

KEY FEATURES:

Full-Screen Pop-up Reminders,
A calm, full-screen overlay appears over your tracked app when it's time for a break, gently pausing your scroll until you've rested your eyes.

Notification Mode,
Prefer something less intrusive? Switch to a simple notification reminder instead of a full-screen pop-up.

Custom Packs,
Group apps by category — say, "Social Media" or "Games" — each with its own reminder interval, break duration, and display style.

Strict Mode,
Hide the Skip button so reminders can't be dismissed early, for when you really need to stick to your break.

Pause Anytime,
Need uninterrupted time? Pause monitoring for a set period and it'll automatically resume — no need to remember to turn it back on.

Smart Media Handling,
If you're watching a video or listening to music in a tracked app, Eye Care automatically pauses playback during your break instead of forcing you out of the app.

Light & Dark Themes,
Choose the look that's easiest on your eyes, day or night.

Reliable Background Monitoring,
Built to keep running smoothly in the background, with battery optimization exemption support so reminders never get silently killed by your device.

YOUR PRIVACY MATTERS
Eye Care works completely offline. There's no account, no sign-up, and no data collection — all your packs, settings, and preferences are stored only on your device and never leave it.

WHY THE 20-20-20 RULE?
Recommended by ophthalmologists worldwide, the 20-20-20 rule helps reduce digital eye strain, dryness, and headaches caused by prolonged near-focus screen time — and may help slow the eye fatigue that contributes to long-term vision problems.

Give your eyes the break they deserve. Download Eye Care today.