Make room for what matters. Syntropy brings daily check-ins, guided journaling and a personal AI Guide together in one calm space for self-reflection.

Start with how you feel. Explore what's on your mind. Choose one small next step.

CHECK IN WITH YOURSELF
Notice your mood, energy and focus. Your Today screen brings your check-in and next reflection together, so it's easy to begin even on a busy day.

TURN THOUGHTS INTO REFLECTIONS
Use guided prompts to put an experience into words, explore a thought that keeps returning, or notice what matters to you. Save your reflections in your journal and return to them when you're ready.

AN AI GUIDE WITH CONTEXT YOU CONTROL
Talk through a question with Guide. Choose which supported sources it may use, including check-ins, reflections, practices and your self-report assessment. Review the context behind a response and change your permissions. Guide can make mistakes; its suggestions are invitations to reflect, not instructions or diagnoses.

NOTICE YOUR PATTERNS
Look back at your check-ins and reflections over time. Explore your own observations without turning every day into a score or a streak to protect.

TAKE ONE MANAGEABLE STEP
Choose a small practice, record what happened and review what helped. Weekly reviews give you space to pause, notice changes and decide what to try next.

EXPLORE YOURSELF WITH CARE
The brief Big Five self-report offers a starting point for reflection, with clear limits on what a short questionnaire can tell you. Guide's knowledge library includes research sources and limitations so you can look beyond the suggestion.

YOUR JOURNAL, YOUR CHOICES
Control what Guide can use. Manage optional analytics, export your data and request account deletion from the app. Supported drafts can be kept on your device when you're offline and synced when you reconnect. AI responses and account services require an internet connection.

Syntropy includes free features and optional paid access. Current subscription options, prices and terms are shown in the app before purchase. Manage subscriptions through Google Play.

Syntropy supports personal reflection and general wellbeing. It is not a medical device, therapy service, diagnostic tool or emergency service.

Created by Guided Intelligence.
Privacy: https://syntropy.mobi/privacy
Support: hello@guidedintelligence.com.au