Jenora is a personal wellbeing app for people working on their mental health, emotional wellbeing, or recovery. It is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. Please consult a qualified healthcare professional for medical advice, diagnosis, or treatment.

Most people already know many of the things that could help them. The difficult part is turning those intentions into actions, especially on the days when support matters most.

Rather than giving everyone the same routine, Jenora helps you build a personal plan around your values, circumstances, challenges, and priorities. It then helps you practise that plan, notice changes, and adjust without treating an imperfect day as failure.

Built with input from therapists and informed by CBT, values-based practice, and established approaches to emotional wellbeing and recovery.

YOUR PLAN, BUILT AROUND YOU

Create a personal plan based on your values, needs, challenges, and daily life
Choose supportive activities that feel realistic and meaningful
Organise the things you want to do, the signs you want to notice, and the situations you want to avoid
Review and adjust your plan as your circumstances change
Optionally connect health data from your device — such as sleep, step count, and exercise activity — via Health Connect, where available

YOUR DAILY RHYTHM

Use morning and evening check-ins to pause and notice how you are doing
Plan supportive activities and build routines through repetition rather than perfection
Record mood, experiences, gratitude, challenges, and warning signs
Use guided CBT and reflection exercises when you need more structure
Return to your plan after difficult days without losing your previous progress

NOTICE PATTERNS AND RESPOND EARLIER

Review patterns across your own check-ins, journal entries, and planned routines
See changes in mood, activity, sleep, step count, and the warning signs you have chosen to track
Reflect on what has been helping and what may need to change
Access support and safety resources when you need them
Choose what information, if any, you want to share with a therapist

MEET ORI

Ori is Jenora's AI companion for guided reflection, planning, and supportive conversation.

Ori can help you explore thoughts, work through structured exercises, clarify goals, and decide on a manageable next step. Ori does not diagnose conditions, provide medical treatment, or replace professional or emergency support.

WHO JENORA IS FOR

Jenora is designed for people who are:

Working on their mental health and emotional wellbeing
Building healthier routines and coping strategies
In recovery or preparing for life after treatment
Trying to live more consistently with their values
Looking for more structure than a simple mood or habit tracker provides

Jenora is not about completing every activity perfectly. It is about showing up, practising what helps, noticing change, and returning to your plan when life becomes difficult.

SUBSCRIPTIONS

A 14-day free trial is available with the annual subscription option. Monthly subscriptions do not include a free trial.

Subscriptions renew automatically unless cancelled through your Google Play account before the renewal date. You can cancel at any time.

IMPORTANT SAFETY INFORMATION

Jenora is not a medical device, is not an emergency service, and is not a substitute for medical care, diagnosis, treatment, crisis intervention, or advice from a qualified professional.

If you are in immediate danger, may harm yourself or someone else, or need urgent help, contact your local emergency services or an appropriate crisis service immediately.