Jacked is the workout logger built for lifters who want structure, not noise.

PLAN YOUR TRAINING
Create custom splits — Push Pull Legs, Upper Lower, Bro Split, whatever you run. Assign groups to specific days, set a default rest timer, and add exercises with rep ranges. Import splits from training partners or share your own as a code.

LOG SETS WITHOUT FRICTION
Start a session and log weight and reps as you lift. Undo the last set, edit past sets, add exercise notes — all on one screen. A built-in rest timer ticks down between sets and vibrates when it is time to get back under the bar.

HIT YOUR MACROS
Set protein, carbs, fat, and calorie targets. Log food manually or build reusable meal plans — take breakfast, lunch, dinner, or snacks in one tap. See daily intake against your goals at a glance.

TRACK REAL PROGRESS
Analytics show total volume, workouts per week, active days, and a streak counter. Bar charts break down sets and volume per day. Log body weight after workouts and watch the trend.

COMPARE PROGRESS PHOTOS
Take photos inside the app or pick from your gallery. Compare two side by side, share with a Jacked watermark, or delete — your photos never leave your device.

OFFLINE FIRST. NO ACCOUNT REQUIRED.
Your data lives on your phone. No internet needed. Export a backup file anytime or import one to restore.

WHAT IS INSIDE
• Custom workout splits with day scheduling
• Exercise library with 700+ movements, muscle maps, and search by muscle group
• In-session logging with weight, reps, rir, rpe, rest timer
• Macro tracking with daily intake, protein/carbs/fat goals, and progress bars
• Reusable meal plans — build once, take daily
• Body measurements
• Calendar for measurements and past workouts
• Analytics dashboard — volume, workouts, streak, per-day charts
• Body weight logging and chart
• Recovery tracker
• Progress photo timeline with side-by-side compare and watermarked sharing
• Export and import backup — no account, no server
• BMI calculator
• Dark theme built for the gym

Jacked replaces five apps with one. No subscriptions. No ads. Just lift.