Ever open Instagram "for a second" — and lose 40 minutes? 📱

You're not broken. Your brain is doing what apps are designed for. Reset helps you pause at the moment of choice — before the scroll hole wins.

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🎯 WHAT RESET DOES

• Detects when you open apps you chose as distractions
• Guides a 2-minute reflection — frame of mind, blockers, one tiny next step
• Tracks streaks, focus hours, and what actually gets you back on track
• Never reads your messages, passwords, or in-app content — only which app opened

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⚡ HOW IT WORKS

1️⃣ Pick your distracting apps (social, games, whatever pulls you off track)
2️⃣ Set your One Thing — the goal that deserves your attention today
3️⃣ When distraction strikes → Reset appears → you reflect → you choose
4️⃣ Return to work with a clear next action — or continue mindfully

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✨ RESET PREMIUM (optional)

• AI-personalized coaching — closing messages & next-action suggestions
• Focus+ — turn vague intention into a concrete if-then micro-move + 1-hour focus window
• Reverse Snooze — swap doom-scrolling for a 5-min focus or 20-min Pomodoro timer
• Start your own Reset — proactive reflection before distraction hits
• Extended block windows & deeper analytics

Try Premium free for 3 days. Cancel anytime.

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🔒 PRIVACY FIRST

Reset uses Accessibility & Usage Access only to detect when a selected app opens — not what you do inside it. Your data is stored securely. Read our policy at resetgoals.com/resetapp/privacy.

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💡 BUILT FOR REAL LIFE

Not another blocker that you rage-quit. Reset is a moment-of-choice intervention — habit science, behavioral activation, and clarity when you need it most.

Download Reset. Put your goals first. 🔄