LifeClock is a nutrition tracker and food log for longevity.

Turn your meals into added healthy time.

Track meals, macros, vitamins, and key nutrients in seconds.
Get a LifeScore that estimates how each meal may impact healthy lifespan.

How LifeClock works

Log meals in the way that’s easiest for you:

📸 Snap a photo of your plate

🧾 Scan a barcode for packaged foods

✍️ Type a quick description

🎙️ Use voice to speak your meal

LifeClock analyzes the meal and estimates:

LifeScore minutes added or subtracted

Calories, protein, carbs, fat

Key nutrients like fiber, sodium, saturated fat, sugar

Helpful micros & vitamins where data is available

Built for longevity & GLP weighloss support

LifeClock is designed to help you:

Keep protein and fiber high while losing weight

Spot ultra-processed “empty” snacks quickly

Balance everyday meals with long-term heart & metabolic health

Stay on track while GLPs reduce your appetite and cravings

See your patterns clearly

📅 Today’s Meals – see each meal’s LifeScore and nutrient breakdown

📈 Meal history – look back at what you ate and how it scored

📊 Deep nutrient & vitamin tracking – Go beyond calories to monitor fiber, omega-3s, sodium, added sugar, and key micronutrients over time.

📊 Export to Excel/CSV – download your data for deeper analysis or sharing

📸 Shareable “Life Minutes” cards – Turn any meal photo into a social-ready card showing minutes added or subtracted from your healthy lifespan.

🎯 Science-backed “Prescriptions” – Weekly goals for fiber, omega-3s, hydration and more, powered by peer-reviewed longevity research.

🏆 Achievements & XP levels – Unlock badges like Fiber Fanatic or Omega Warrior and level up as you build consistent habits.

Why LifeClock feels different

Focuses on quality, not just calories

Helps you think in years and healthspan, not just pounds

Simple, fast logging designed for real life, not perfection

Web app available: www.my-lifeclock.com

Important:
LifeClock does not provide medical advice and is not a medical device. It’s an educational tool to support healthier choices and should not replace guidance from your doctor, dietitian, or healthcare team. LifeClock is not affiliated with any GLP or medication manufacturer.