DON’T LET ANXIETY SILENTLY HOLD YOU BACK

Stateshift is designed to help you overcome your anxiety for good.

It’s based on science-backed practices, over 20 years experience, and 10,000+ hours research.

It’s also designed to work for many anxiety types:  
• General Anxiety
• Health Anxiety
• Social Anxiety
• Performance Anxiety
• Relationship Anxiety
• Work Anxiety

MOST APPROACHES GET IT BACKWARDS

Most approaches try to fight anxiety symptoms with short-term band-aids.

Stateshift helps you enter into a dialogue with anxiety, and skilfully engage with it to resolve the root cause.

ALL THE TOOLS YOU NEED
Stateshift has everything you need to overcome your anxieties.
• Custom Anxiety Journey
• Daily Anxiety Lessons
• Unlimited Anxiety Reflections
• Recommendations to Overcome Anxiety
• Bite-Sized Learnings on Anxiety
• And More!

ALL THE PRACTICES YOU NEED

Alongside our tools, we also have many nervous system practices designed to help you move from anxiety to focus, relaxation, and more.
• Physiological Sighs
• NSDR (Non-Sleep Deep Rest)
• Extended NSDR (Yoga Nidra)
• Cadence Breathing
• Belly Breathing
• Breath of Fire
• Exhale Retentions
• Full Body Shaking
• Alertness Tapping
• Five by Five Breathing
• And more!

WHAT OUR USERS ARE SAYING
“Perfection. Working in a busy mental health job, this is a perfect way to top up self-care and sustain compassionate practice."
— Izzymonkey123

“Wow love this app. Beautifully designed calming and effective. I love when tech can help us reconnect to others and our bodies more meaningfully—this is a perfect example
— Dimitris K.

“These practices felt like discovering the missing piece of the puzzle. I remember thinking this is ridiculously effective.”
— Philip F.

I USE ANOTHER APP, SHOULD I USE STATESHIFT?
Yes! Stateshift works as both your primary anxiety app, as well as a companion anxiety app too.

I’VE TRIED EVERYTHING, SHOULD I TRY STATESHIFT
Yes! Our approach is unique, and our experience is unlike other apps in the space. If you’ve tried everything, and you’re not sure what to do, Stateshift is a great choice.

IS THERE A FREE TRIAL?
Yes, all plans come with free access to a 3-day free trial so you can feel the difference.  

Our terms: https://www.stateshift.app/terms