SteelJournal is a focused workout tracker built around a simple idea: more time training, less time on your phone.

Plan your training, start workouts quickly and log every set with minimal interruption. SteelJournal keeps the information you need front and centre, helping you stay focused while building a detailed record of your long-term progress.

TRAIN. LOG. PROGRESS

• Create detailed multi-week gym programs
• Organise exercises by day and week
• Reorder sessions, group supersets and customise progression settings
• Choose from built-in exercises and equipment options

LOG EVERY WORKOUT

• Record sets, reps, weight, duration and training volume
• Track cardio with a dedicated timer, including pause and resume controls
• Use workout and rest timers
• View personal-best and estimated rep-max guidance
• Repeat previous workouts or programs without changing the original history

FOLLOW YOUR PROGRESS

• Review your complete workout history
• Explore strength, training-balance, body-weight and body-composition statistics
• Compare results across selectable or custom date ranges
• View exercise summaries, best lifts and training volume

ACCESSIBLE APPEARANCE

• Enable Black & White mode for a simplified, reduced-colour interface

YOUR DATA, YOUR CONTROL

• Training records are stored locally on your device
• Create and restore backups to protect your history or move between devices
• Continue viewing existing history and statistics without an active subscription

SteelJournal is a training log and planning tool. Estimates and statistics are informational and are not medical advice.