YowFit: Workout Music, HIIT & Fitness Tracker

combines the energy of workout music with the structure of interval training and the convenience of fitness tracking. Enjoy workout playlists, create custom Tabata workouts, track your fitness journey, and earn rewards for staying active—all in one app.

training at the gym, running outdoors, or exercising at home, YowFit helps you stay motivated, build consistency, and make every workout count.

🎵 Workout Music for Every Session

Find workout music and playlists designed to keep your energy high and your motivation strong. Explore music for different training styles, moods, and workout intensities.

- Gym workouts and weightlifting
- Running and jogging
- HIIT and Tabata training
- Cardio and endurance sessions
- Home workouts
- Walking and daily fitness
- Motivation, focus, and recovery

Discover workout playlists by genre, mood, energy level, and BPM to match your training style.

📥 Offline Music & Download Options

Take your workout music wherever you go. With music download options, you can save supported tracks for offline listening and enjoy your favorite music without relying on a constant internet connection.

- Download supported music for offline listening
- Access saved tracks when you're away from the internet
- Enjoy your workout soundtrack on the go
- Keep your favorite music ready for your next training session

Stay in rhythm at the gym, outdoors, or wherever your fitness journey takes you.

⏱️ Powerful Tabata Timer & HIIT Training

Take your interval training to the next level with the built-in Tabata timer.

Create custom workouts with your preferred:

- Work intervals
- Rest intervals
- Number of rounds
- Workout duration
- Exercise routines

Save your favorite Tabata workouts and access them whenever you need them. Whether you're performing HIIT, circuit training, bodyweight exercises, or cardio intervals, YowFit makes it easy to organize your training.

🔥 High-BPM Workout Music

Find music to match your workout intensity and training pace.

Explore high-energy music across different BPM ranges:

- 120 BPM
- 130 BPM
- 140 BPM
- 150 BPM
- 160 BPM
- 170+ BPM

📋 Save Your Workout Routines

Create and save your own workout routines for quick access. Build a personalized workout library that fits your training style and fitness goals.

Save Tabata routines, HIIT programs, interval workouts, cardio sessions, and your favorite training combinations.

Spend less time setting up your workout and more time getting it done.

📖 Fitness Diary & Progress Tracking

Consistency is the foundation of progress.

fitness diary to record your training sessions, review your workout history, and stay accountable throughout your fitness journey.

Track your workout activity, training history, exercise consistency, personal fitness goals, and progress milestones.

Build better habits, monitor your consistency, and celebrate every step forward.

🎧 Create Your Own Workout Playlists

Organize your favorite music for strength training, running, cardio, HIIT, Tabata, recovery, and motivation.

Your workout. Your music. Your journey.

🪙 Time-Spent Rewards

Stay engaged and earn tokens through YowFit's reward system.

Get rewarded for checking in and reaching eligible time-spent milestones while using the app.

Time-Spent Rewards:** Reach activity milestones to unlock token rewards.

Suitable for beginners, gym enthusiasts, runners, weightlifters, personal trainers, HIIT athletes, and home workout users.

brings music, training tools, fitness tracking, and engagement rewards into one convenient fitness app.

- Workout music and personalized playlists
- Offline music and download options
- Custom Tabata timer
- HIIT and interval training support
- High-BPM music categories
- Fitness diary and workout tracking
- Saved workout routines
- Time-spent token rewards
- Daily login bonuses
- An easy-to-use experience

Download YowFit and bring your music and fitness journey together.