##Breathing Room – Space & Focus##

Find calm in minutes with guided breathing exercises designed to help you relax, focus, reduce stress, and support better sleep.
Breathing Room is a beautifully designed breathing app that helps you create moments of calm throughout your day. Whether you're preparing for an important meeting, unwinding after work, managing everyday stress, or building a mindfulness habit, Breathing Room provides simple, evidence-based breathing techniques that work completely offline.

##Guided Breathing Exercises##

Choose from proven breathing patterns used for relaxation, focus, and stress management:
• Equal Breathing
• Box Breathing
• 4-7-8 Breathing
• Coherent Breathing
• Extended Exhale Breathing
• Relaxation Breathing
• Custom rhythms — design your own inhale, hold, exhale, and hold-out pattern

Each technique includes guided timing to help you stay present and maintain a steady breathing rhythm.

##Breath-Hold Test##

Test and track your breath-hold capacity with a dedicated timer featuring a 3-2-1 prep countdown, a growing visual orb, pause/resume, and a 3-minute safety cap. Results log automatically and build into your statistics.
Ambient Soundscapes & Environments
Pair your practice with a calming ambient bed — ocean, rain, forest, pink noise, or onsen — or choose silence. The environment wheel couples your soundscape with a matching background scene and crossfades smoothly when you switch.

##Designed for Calm and Focus##

Breathing Room is built around a clean, distraction-free experience:

• Breathing Path visualization showing the full cycle ahead of time
• Living, non-repeating orb texture with rhythm-game timing rings
• Gentle haptic breathing cues
• Phase cue sounds (chime/bell) marking each transition
• Dark mode and light mode support
• Reduced-motion accessibility options
• No account required
• No internet connection required

##Reminders##

Build a consistent practice with scheduled breathing reminders:

• Pick a time and weekdays
• Add a custom message
• One tap opens a specific technique

##Track Your Progress##

Build healthy habits over time:

• Session history
• Daily activity tracking
• Breathing streaks
• Total session statistics
• Breath-hold best, average, and count
• Progress insights

See how consistently taking a few mindful minutes each day can become part of your wellness routine.

##Offline-First and Private##

Your breathing sessions stay on your device.
Breathing Room works offline and does not require creating an account. Open the app anytime to start a breathing exercise, whether you're at home, commuting, traveling, or taking a quick break during a busy day.

Perfect For
• Stress relief
• Relaxation
• Focus and concentration
• Mindfulness practice
• Sleep preparation
• Daily wellness routines
• Meditation beginners
• Taking mindful breaks during work

Features
✓ Guided breathing exercises
✓ Custom breathing rhythms
✓ Breath-hold test
✓ Ambient soundscapes & environments
✓ Breathing Path visualization
✓ Gentle haptic breathing cues
✓ Reminders
✓ Progress tracking and streaks
✓ Offline functionality
✓ Accessibility-focused design
✓ Dark mode support
✓ Beautiful, calming interface

Breathing Room helps you create space between moments, regain focus, and build a healthier breathing practice—one breath at a time.
Disclaimer: Breathing Room is intended for wellness, relaxation, and mindfulness purposes only and is not a medical device. It is not intended to diagnose, treat, cure, or prevent any medical condition. Consult a qualified healthcare professional if you have respiratory, cardiovascular, or other health concerns.