Vive turns mindfulness into something you actually do — short, focused sessions called Boosts that fit into your day without rearranging it. Guided audio and video across meditation, breathwork, activations, sensory exercises, and reflections. Pick one. Do it. Feel the difference.

Track how you actually feel

Before and after every Boost, Vive asks for a quick mood check-in. Over time, your Stats dashboard shows which activities actually move the needle for you — not in theory, but in your own data. Mood trends, top-performing Boosts, daily streaks. Real signal, not just good intentions.

Clinically grounded anxiety tracking

Every two weeks, Vive walks you through the GAD-7 — a brief, validated anxiety questionnaire used by therapists worldwide. Your scores are tracked over time so you can see real change, not just how you feel today.

Build sessions your way

Chain multiple Boosts into a single custom session with the Session Builder. Breathwork into meditation into reflection — whatever combination fits your headspace. Vive tracks your mood through the whole thing so you can see how each activity builds on the last.

Make it social

Add friends, see their activity, and compete to see who actually shows up. Vive's social feed and friend competitions make it harder to quietly quit — and a lot more fun to keep going.

Points, streaks, and reasons to come back

Every Boost earns points. Consistency builds streaks. It's a small thing, but showing up is the whole point — and Vive is designed to make that easier.

What's included

- Guided audio and video Boosts across five categories
- Mood tracking before and after every session
- GAD-7 anxiety check-ins with severity tracking over time
- Multi-Boost session builder
- Friend activity feed and competitions
- Stats dashboard with mood trends and insights
- Daily points, streaks, and achievements
- Scheduled Boosts and push notification reminders
- Curated playlists

Try it before you commit

Tap "Try Free" on the login screen to explore Vive without creating an account. A selection of Boosts is available immediately — no email, no commitment.

Vive Pro unlocks the full Boost library, unlimited sessions, and everything above. It's the version worth having. Pricing and subscription details are available in the app.

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