🛡️ HOW IT WORKS

NO SCROLL creates healthy friction between you and the apps that steal your time:

• **Block Distracting Apps** - Select the apps you want to limit
• **Set Daily Limits** - Allow yourself a healthy amount of time per app
• **Get Gentle Reminders** - When you open a blocked app, we show a calm screen that asks if you really need this right now
• **Emergency Bypass** - Need access? Hold for 10 seconds. No judgment, just intentional friction.

### 🎯 FOCUS SESSIONS

Start a focus session when you need deep work time:
• Choose durations from 15 minutes to 2 hours
• All distracting apps are blocked during the session
• Track your completed sessions and build consistency

### 🔥 STREAK TRACKING

Build momentum with daily streaks:
• See your current and longest streak
• Track time saved and blocks resisted
• Unlock achievements as you progress
• Get motivational notifications to keep you going

### 🔒 YOUR PRIVACY IS PROTECTED

We believe privacy is a fundamental right:

✓ **No account required** - Just install and use
✓ **No cloud storage** - All data stays on your device
✓ **No tracking** - We don't collect analytics
✓ **No ads** - Ever.
✓ **Open about permissions** - We explain exactly why we need each permission

### PERMISSIONS EXPLAINED

**Accessibility Service**: We only detect which app is in the foreground. We NEVER read your screen content, messages, or passwords.

**Usage Access**: We track how long you spend in apps to enforce your daily limits. This data never leaves your device.

**Display Over Apps**: This lets us show the blocking screen when you open a restricted app.

### 💡 WHY NO SCROLL?

Most screen time apps use shame and surveillance. They show you scary graphs and make you feel bad about yourself.

NO SCROLL is different. We believe in:
- **Friction over surveillance** - Slow yourself down, don't track everything
- **Choice over control** - Emergency bypass is always available
- **Privacy over data** - Your information stays yours
- **Encouragement over guilt** - Positive messaging, no shame

### 🌟 FEATURES

✓ Block unlimited apps
✓ Set per-app daily time limits
✓ Focus sessions with timer
✓ Streak tracking and achievements
✓ Beautiful, calming interface
✓ Dark mode support
✓ Motivational notifications
✓ Emergency 10-second bypass
✓ No ads, no subscriptions
✓ 100% offline - no internet needed

### START YOUR JOURNEY

Download NO SCROLL today and take the first step toward a more intentional relationship with your phone.

You're stronger than the algorithm. 💪