FlareMate – Your Supportive Gut Health Companion

Living with gut conditions like IBD or IBS can feel confusing, isolating, and overwhelming. Symptoms change day to day, triggers aren’t always clear, and it’s hard to explain what you’re experiencing — even to yourself.

FlareMate is here to help.

FlareMate is a supportive gut health companion designed to help you track symptoms, meals, bowel movements, and daily wellbeing — then gently turn that information into clearer understanding over time.

This isn’t about perfection or constant monitoring. It’s about feeling more informed, more supported, and less alone.

Track What Matters — Simply

FlareMate makes daily tracking easy and judgement-free:

• Log bowel movements using the Bristol stool chart
• Track urgency, pain, blood, mucus, and other symptoms
• Record meals, snacks, and potential triggers
• Track medications, appointments, and routines
• Log mental wellbeing, stress, sleep, and energy

Everything is designed to fit around real life — not add pressure.

Gentle AI-Powered Insights

Unlike basic tracking apps, FlareMate helps you understand patterns across what you log.

FlareMate’s AI looks at your entries over time and reflects back things you might not notice in the moment, such as:

• Changes in symptom trends
• Patterns between food, stress, sleep, and symptoms
• Early signs that things feel more reactive
• Calm summaries of how your week or month has looked

No alarms. No judgement. No medical claims — just supportive insights built from your own data.

Food & FODMAP Awareness

Not sure how food fits into your symptoms? FlareMate can help you explore that gently.

• Log meals and ingredients
• Track FODMAP-related foods
• Ask questions like “Can I eat this?”
• Upload food photos for optional AI analysis

Over time, FlareMate helps you understand what might work better for you — without rigid rules.

Private, Secure & Built for Sensitive Data

Gut health is personal. Privacy comes first.

• Stool and food photos used for analysis are not stored
• Optional locked media library for private images
• Secure account protection
• Full control over your data
• Delete your account and data at any time

Your information stays yours.

Community, If You Want It

FlareMate includes an optional community feed where people can share experiences, ask questions, and feel less alone — without judgement or comparison.

• Supportive, moderated space
• Zero tolerance for harassment
• Share at your own comfort level
• No private messaging

You choose how much you engage.

Who FlareMate Is For

FlareMate supports people living with:

• IBD (Crohn’s disease, Ulcerative Colitis)
• IBS
• Chronic gut and digestive conditions
• Undiagnosed or under-investigation symptoms

Whether you’re newly diagnosed or years into your journey, FlareMate adapts to you.

Important Note

FlareMate does not provide medical advice, diagnosis, or treatment and is not a medical device.

If you have concerns about your health or symptoms worsen, always seek advice from a qualified healthcare professional.