Katori is a calm calorie counter that actually knows your food — dal, roti, poha, paneer — and keeps every entry on your phone. No account. No sign-up. Nothing sent anywhere.

LOG A KATORI OF DAL IN THREE TAPS Search the way you talk: kala chana, toor dal, gur, sooji, or chickpeas, oats and chicken breast. Pick a katori, bowl, roti, cup or piece — halves count — and the day's calories, protein, carbs and fat update in front of you. Grams and ounces are there when you want them.

INDIAN FOOD, PROPERLY Indian staples come from the national Indian Food Composition Tables, everyday foods from USDA, and packaged Indian products from Open Food Facts. Spelling variants (chana, channa, chaana) all find the same food.

VEG AND VEGAN YOU CAN TRUST Every food is marked vegan, veg, egg or non-veg. The Veg and Vegan filters only show foods whose label has been verified, so nothing sneaks into a vegetarian search.

FASTER EVERY DAY Same breakfast as yesterday? One tap. Copy a whole day, save your own dishes and usual meals, and see the week at a glance with the average.

GOALS WITHOUT THE GUILT Set a daily target if you want one. Katori tells you what is left and never scolds; you can switch the colour-coding off entirely.

PRIVATE BY DESIGN No account, no cloud, no analytics. Your food log is a file on your phone. Export it as CSV or a backup whenever you like, and restore it on a new phone. Delete the app and it is gone.

ALWAYS FREE Logging, search, the diet filters, custom foods and meals, goals, the weekly chart, export, backup and restore are free and never paywalled. The free version shows one small banner ad on two screens. Katori Pro (coming soon, one-time purchase) will remove ads and add longer history ranges and vitamins and minerals per food.

Katori is not a medical device and does not diagnose, treat, cure or prevent any condition. For medical advice, consult a healthcare professional.

Food data: USDA FoodData Central; Indian Food Composition Tables 2017 (ICMR–NIN); Open Food Facts (ODbL).