Take control of your PMOS (formerly PCOS/PCOD)

Struggling with weight gain, irregular periods, acne, facial hair or fatigue?

Cystar is the all-in-one PMOS, PCOS & PCOD tracker with daily health check-ins, symptom tracking, habit tracking, supplement tracking, period tracking and personalised insights.

Designed for women with PMOS (formerly PCOS/PCOD), Cystar helps you understand your body, identify patterns and build healthier habits—one day at a time.

Whether you’ve recently been diagnosed or have been managing PMOS, PCOS or PCOD for years, Cystar helps you take control of your hormonal health.

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DAILY PMOS MANAGEMENT

Unlike a basic period tracker, Cystar helps you manage your health every day.

Complete your daily health check-in, build healthy habits, monitor your symptoms and discover how your lifestyle affects your hormonal health.

The more consistently you track, the better you understand your body.

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FEATURES

🩺 Daily Health Check-ins

Record your:

• Physical symptoms

• Mental wellbeing

• Menstrual cycle

• Body measurements

• Personal notes

Build a complete picture of your health over time.

🌱 Habit Tracking

Build healthier routines by tracking:

• Water intake

• Supplements

• Exercise

• Sleep

• Nutrition

• Personal wellness goals

Stay motivated with daily streaks and long-term progress.

💊 Supplement Tracker

Track vitamins, supplements and medications to stay consistent and support your health.

📅 Period & Cycle Tracker

Monitor your menstrual cycle, periods and cycle changes with a dedicated PMOS, PCOS & PCOD period tracker.

📊 Symptom Tracker

Track common symptoms including:

• Weight gain

• Difficulty losing weight

• Irregular or missed periods

• Acne

• Hormonal acne

• Facial hair (Hirsutism)

• Hair thinning & hair loss

• Fatigue & low energy

• Mood changes

• Sugar cravings

• Bloating & digestive symptoms

📈 Personalised Insights

Turn daily tracking into meaningful insights.

• Discover symptom patterns

• Monitor your progress

• Understand your focus areas

• Build healthier routines

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BUILT FOR WOMEN WITH PMOS, PCOS & PCOD

Cystar supports women managing:

• PMOS

• PCOS

• PCOD

• Insulin resistance

• Hormone imbalance

• Weight management

• Irregular menstrual cycles

• Acne

• Facial hair

• Hair loss

• Fatigue

• Fertility preparation

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WHY CHOOSE CYSTAR?

✓ Daily Health Check-ins

✓ Habit Tracker

✓ Symptom Tracker

✓ Supplement Tracker

✓ Period & Cycle Tracker

✓ Personalised Health Insights

✓ Progress Streaks

✓ Long-term Health Monitoring

✓ Built specifically for PMOS (formerly PCOS/PCOD)

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COMING SOON

• AI-powered insights

• Personalised recommendations

• Educational resources

• Community support

• Guided routines

• Expert-led PMOS programmes

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START YOUR PMOS JOURNEY

Whether you searched for PMOS tracker, PCOS tracker, PCOD tracker, PCOS app, PCOD app, period tracker, symptom tracker, habit tracker, supplement tracker, PCOS symptoms, PCOD symptoms, PCOS weight loss, PCOD weight loss, insulin resistance or hormone imbalance, you’ve found the right place.

Download Cystar today and start completing daily health check-ins, tracking your symptoms, habits, supplements and cycle—so you can better understand your hormonal health, one day at a time.