FITENABLE helps you build a fitness routine that fits your body, goals, lifestyle and schedule, with personalized guidance from a real fitness coach.

Start with a short fitness and lifestyle assessment. With a FITENABLE coaching plan, a coach reviews it and builds you a personalized diet and workout plan, so you know what to eat, how to train, and what to focus on.

Your plan changes as you do. As you track your progress, your coach can review how you are doing and adjust your plan to keep you on course.

HOW IT WORKS

1. Sign in with your mobile number, Google or email.
2. Complete your fitness and lifestyle assessment.
3. Receive a personalized diet and workout plan, reviewed by your coach.
4. Track meals, workouts, weight, measurements and daily targets.
5. Message your coach when you need guidance.
6. Join live fitness classes for extra training and support.

WITH FITENABLE COACHING

• Personalized diet and workout planning
• Guidance from a real fitness coach
• Plan adjustments as your progress changes
• Daily and weekly progress tracking
• Wellness Score and progress dashboard
• Private 1:1 messaging with your coach and our support team
• Live fitness classes

You can also use free health and fitness calculators, including BMI and calorie-needs tools.

FITENABLE is designed for busy adults who want structured fitness guidance without extreme diets or confusing online advice.

Know what to eat. Know how to train. Know what to focus on next.

Your information is handled according to our Privacy Policy at
fitenable.com/privacy.

FITENABLE provides general fitness and nutrition guidance and is not a substitute for professional medical advice.