Joppy is an AI fitness coach that builds a personal workout plan and nutrition plan around your goals, your level, and your real results — like an AI personal trainer in your pocket.

Most fitness apps hand you the same generic routine. Joppy doesn't. Tell it your goal, your experience, and your equipment, and it creates a custom workout program for the gym or home. Then every session adapts to what you actually lifted, so your training keeps progressing.

AI WORKOUT PLANNER
• Personalized workout plans for strength training, muscle gain, fat loss, or general fitness
• Gym workouts and home workouts — dumbbells, barbell, machines, or no equipment at all
• Adaptive progression: Joppy remembers every set and adjusts weights and reps automatically
• Clear guidance and video for each exercise, with form cues
• Full body, upper-lower, or a split — the plan follows how often you train

NUTRITION & CALORIE TRACKER
• Snap a photo of your meal and Joppy estimates calories and macros
• Daily calorie, protein, fat, and carb targets built around your goal
• Fast food logging — no endless searching through databases
• Calorie counting that doesn't turn into a second job

WORKOUT LOG & PROGRESS
• Activity rings, a training calendar, and full workout history
• Every set, every weight, and every rep stays saved
• Build streaks and stay consistent week after week

TRAIN WITH FRIENDS
• Share workouts, react to your friends' sessions, and keep each other honest

WATCH & HEALTH SYNC
• Apple Watch and Wear OS — start, run, and finish workouts from your wrist
• Syncs with Apple Health and Health Connect
• Heart rate and burned calories feed back into your plan

WHO JOPPY IS FOR
• Beginners who don't know where to start in the gym
• Anyone training at home with dumbbells or just bodyweight
• Experienced lifters who want a clean training log and steady progression
• Anyone losing fat without losing muscle — training and calories in one app
• Busy people: the plan adjusts when you miss a week

HOW IT WORKS
1. Set your goal and tell Joppy about yourself
2. Get a personal workout and nutrition plan in seconds
3. Train, log your sets, and snap your meals
4. Joppy adapts your next workout to your results

Whether you're a beginner or an experienced lifter, Joppy is the AI personal trainer and workout planner that grows with you.

Start for free. Upgrade anytime for unlimited AI plans and tracking.