Liftway is a fast workout tracker for lifting, strength training, cardio and martial arts. Log a set in two taps, rest on a timer, and watch your records climb. No account needed: your training data stays on your phone.

FAST SET LOGGING
• Weight and reps prefilled from last time, shown next to today's sets
• Supersets, drop sets and bodyweight exercises built in
• Rest timer that alerts you even when the app is closed
• Save routines as templates, or copy any past workout in one tap

PROGRESS YOU CAN SEE
• Estimated 1RM, top set, volume and reps charts for every exercise
• Personal records the moment you beat your best weight or volume
• Rep maxes, trend lines, plateau hints and per-exercise goals
• Weekly sets per muscle group and reps per set, from this week to all time

CONSISTENCY
• A weekly workout goal and a streak that rewards showing up
• A calendar of every session, colored by muscle group

CARDIO AND MARTIAL ARTS
• Runs, rides and rowing with distance, time, pace and personal bests
• Martial arts and other activities logged by time
• Your own workout types and groups, with your own colors

BODYWEIGHT AND MEASUREMENTS
• Trend weight that smooths out daily swings, with your weekly pace and a target date
• Body measurements on clear graphs
• An optional supplement tracker with daily reminders

YOUR DATA, YOUR WAY
• Export everything to JSON, Excel or CSV at any time
• Automatic backups to a folder you choose
• Light and dark themes
• Moving from another app? We'll help bring your history in

PRIVATE BY DESIGN
• No account, no sign-up and no ads
• Your workouts, bodyweight and measurements stay on your phone
• Crash reports are used for one thing only: fixing bugs

Liftway is a training log, not medical advice. Talk to a doctor or qualified coach before starting a new program.

Liftway is in active development, and feedback from real training shapes it. Questions or ideas: support@liftway.app