Free habit tracker, mood journal, and detox log — Clarity is the calm wellness app for daily habits, mood tracking, and any wellbeing routine you want to build, across every part of your life. Without streaks, guilt, or paywalls.

Every feature is unlocked for everyone. No premium tier. No ads unless you turn them on. No subscription required to use any part of the app.

Most habit tracker and mood journal apps make tracking feel like work, or like a sales funnel. Clarity is built for people who quit habit and mood journal apps because the streaks made them feel guilty, or because the paywall arrived two screens in.

🎯 Free habit tracker — across every dimension of wellbeing
Build habits and break old patterns in the area of life that matters to you. Six built-in wellbeing dimensions: Movement, Nutrition, Mind, Sleep, Focus, Connection. Or create your own custom category — name it, pick an emoji, pick a colour, done. Drink water under Nutrition. Quit late-night scrolling under Mind. Track a morning run under Movement. Track focused work blocks. Track screen detox. Track sobriety. Track anything you want to be more aware of. No streaks to lose — skip a day, pick up tomorrow. Pick the cadence that fits: daily, weekly goal, or your own custom repeat.

🧹 Digital detox & screen detox log
Clarity treats detox like any other wellbeing — name it, schedule it, track it. Screen detox, digital detox, sugar-free days, social media breaks, or any custom detox routine. Build awareness of your habits without overwhelm.

😊 Free mood journal & mood tracker
Daily mood check-ins with notes and visual mood charts. Add reflections straight from the mood calendar, then browse every note you've written in a dedicated notes list. Use the mood diary to spot emotional patterns over weeks and months. Pair the mood tracker with your wellbeings — habits, detoxes, anything — to find connections that actually matter for your mental health.

📊 Weekly insights & wellbeing trends
Habit tracker + mood journal = real insight. See how your habits, mood, and detoxes interact, week to week. Personalised notification nudges when your patterns shift — gentle, not pushy. Spot what supports your mental health and self-care. Drop what doesn't. Built for self-awareness, not gamification.

🎨 Yours to shape
Custom themes, custom emojis, custom colours — free for everyone. Make Clarity look like something you actually want to open. Plus custom wellbeing categories: add your own with the name, colour, and emoji you want.

🔒 Private by default
A 100% private journal. No account required. All your habit, mood, and detox data is stored locally on your device. We don't see what you log. Built for privacy-first journaling.

💛 Free, fully — opt-in support
Clarity is genuinely free. No premium tier, no feature caps, no category caps. Unlimited wellbeings. Custom themes, emojis, colours. Six dimensions of wellbeing plus unlimited custom categories — for everyone.

If Clarity helps and you want to support its development, two opt-in choices live in Settings:
- Turn on ads — you'll see them, we'll get paid.
- Subscribe — a small recurring contribution.

Both are off by default. Nothing in the app is gated behind either. Every feature works for everyone, with or without support.

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Designed for adults building healthier routines without gamification or social pressure. Clarity supports gratitude practice, mindfulness reflection, stress relief, sleep tracking, focus blocks, and daily journaling habits — without the guilt-loop of streak-based habit trackers or the funnel-loop of freemium journals.

Built around three principles:
- Tracking builds awareness.
- Awareness builds change.
- Change isn't about perfection.

Download Clarity — the free habit, mood, and detox journal. Start clear today.