Stop wondering what to eat. Munchi is your personal meal planner that helps you plan weekly meals, discover recipes and organize your grocery shopping in one place.

Save recipes from Instagram, TikTok, Facebook and recipe websites, or discover something new with Recipe Radio. Munchi learns what you like and helps you create a personalized weekly meal plan around food you actually want to cook.

From finding dinner inspiration to planning your week and creating your grocery list, Munchi makes meal planning simple.

PLAN YOUR WEEK WITHOUT THE STRESS

Create a personalized weekly meal plan based on your tastes, dietary preferences, allergies and nutrition goals.

Plan breakfast, lunch, dinner and snacks in one place. Spend less time deciding what to eat and more time enjoying your meals.

SAVE RECIPES FROM INSTAGRAM AND TIKTOK

Found something delicious on Instagram, TikTok or Facebook? Save it to Munchi instead of losing it among your saved posts.

Import recipes from websites and build your own organized recipe collection. Keep all your favorite meals together, ready whenever you need inspiration.

DISCOVER NEW RECIPES WITH RECIPE RADIO

Find your next favorite meal with a swipe.

Browse recipe ideas, save what looks good and skip what doesn't. Every choice helps Munchi understand your taste and improve future recommendations.

YOUR GROCERY LIST WRITES ITSELF

Turn your weekly meal plan into an organized grocery list automatically.

Munchi combines ingredients from your planned recipes so you know what to buy without copying ingredients between recipes, notes and shopping apps.

Spend less time planning your groceries and more time cooking.

SCAN YOUR GROCERY RECEIPT

Bought everything you need? Let Munchi help you check.

Scan your grocery receipt to:

• See which planned ingredients you purchased
• Find out what may still be missing
• Save real grocery prices to your recipes
• Understand what your meals actually cost

PERSONALIZED MEAL PLANNING

Make Munchi work for you with:

• Dietary preferences
• Allergies and food exclusions
• Ingredients you want to avoid
• Calorie and macro targets
• Favorite foods and recipes

The more you use Munchi, the better it can adapt to the meals you actually enjoy.

NUTRITION WITHOUT THE MATH

See calories, protein, carbohydrates and fat across your planned meals.

Whether you're watching your protein intake, planning balanced meals or following personal nutrition goals, Munchi helps you stay organized without complicated calculations.

ONE APP FOR YOUR ENTIRE WEEK

Whether you're saving a TikTok recipe, looking for dinner ideas, creating your weekly meal plan or preparing your grocery list, Munchi brings everything together.

Discover. Save. Plan. Cook.

Make meal planning the easiest part of your week with Munchi.