A small daily check-in for perimenopause.

Sulu helps you keep a simple record of how your symptoms change over time. No advice. No fixing. Just a clearer picture — one you can reflect on, or bring to your doctor.

HOW IT WORKS
A 30-second daily check-in. Rate the symptoms that matter to you, note what changed that day, and move on. Sulu does the rest.

WHAT YOU CAN TRACK
Pick 3–5 symptoms to focus on. Fewer makes patterns easier to spot.
Hot flashes & night sweats, Sleep disruption, Anxiety & overwhelm, Rage & irritability, Brain fog, Fatigue & low energy, Low mood & emotional swings, Menstrual changes, Heart palpitations, Joint & muscle pain, Headaches & migraines

Mark daily factors like stress, exercise, alcohol, HRT, or supplements to see what tends to show up alongside stronger days.

WEEKLY INSIGHTS
After a few days of logging, Sulu shows you what changed week to week — which symptoms shifted, what stayed steady, and which factors showed up on harder days. No cause-and-effect claims. Just your data, clearly laid out.

SYMPTOM DETAIL
Tap any symptom to see a 30-day trend, data-driven insights, and which triggers correlate with better or worse days.

DOCTOR EXPORT
When you're ready, export a clean PDF summary to bring to your doctor. It covers your tracked symptoms, weekly trends, and daily factors — designed to support a conversation, not replace one.

BUILT WITH CARE

Offline-first — your data syncs when you have signal
Private — your data stays yours
Calm, warm design — because this stage of life deserves better than clinical dashboards

If anything feels worrying or persistent, a doctor is the right place to start.

IMPORTANT: Sulu is not a medical device. It does not diagnose, treat, cure, or prevent any medical condition. The information provided is for personal tracking only and should not be considered medical advice. Always consult your healthcare provider before making health decisions.