Breathe is a breathing app designed to help you relax, prepare for sleep, and improve focus. Choose what you need in the moment and follow the visual breathing guide. Breathe shows you when to inhale, exhale, and switch phases.

Breathing exercises for everyday moments
Take a mindful pause during the day, unwind after a stressful day, get ready for bed, focus before work or study, or take a moment to reset after a workout.

Guided breathing with visual cues
Choose a breathing exercise and follow the on-screen animation. There’s no need to memorize sequences or count each phase in your head.
Exercises are organized into three categories: Relax, Calm, and Balance. Each practice includes a description, a breathing pattern, and a session duration.

Meet Breezy, your cloud companion
On the home screen, Breezy suggests a breathing practice and helps you find your way around the app. Tips take your previous sessions into account and help you build a comfortable breathing routine.

Make each session your own
- Choose how long you want to practice.
- Use voice guidance or vibration cues to follow each breathing phase.
- Switch between light and dark themes.
- Use the app in English, Spanish, or Russian.

Track your progress
- A practice calendar showing the days you’ve completed a session.
- Track your daily streak and total breathing practice time.
- Earn achievements and see your progress at a glance.
- Keep a session log and record how you feel after each practice.

Build a routine at your own pace
Set daily reminders for a time that works for you. You can turn reminders off at any time.
Start with a short breathing exercise and find your rhythm. Breathe helps you make mindful pauses part of your everyday life.
Breathe is an app for breathing exercises and general well-being. It is not intended to diagnose or treat medical conditions and does not replace professional medical advice.