Build a breathing practice you can return to—one guided breath at a time.

Universal Breathing combines traditional pranayama structure with clear visual and musical cues. Choose a guided course, return to a saved custom session, or shape a new practice around your own pace.

GUIDED BREATHING
• Follow inhale, retain, exhale, and sustain phases with animated visual cues
• Use musical guidance to keep the rhythm without watching the screen
• Choose a session length that fits your routine

A COURSE THAT BUILDS GRADUALLY
• Begin with approachable ratios
• Progress through beginner, intermediate, and advanced lessons
• Review in-app breathing guidance and safety notes before you practice

MAKE THE PRACTICE YOURS
• Adjust inhale, retention, exhale, and sustain timing
• Link multiple breathing patterns in one custom session
• Save custom sessions for quick access

SOUND AND SCENERY
• Choose from five guidance sounds: Nature, Classical, Ambient, Vedic, and Serenity
• Select an animated visual background with matching background audio
• Adjust guidance and background volumes separately

FOLLOW YOUR PROGRESS
• See your practice minutes, streak, and current level on Home
• Review completed sessions and weekly activity in your Practice Log
• Choose an optional daily reminder to make time for practice

PREMIUM
• Unlock all premium breathing lessons and themes
• Enjoy an ad-free experience

Premium is available through optional auto-renewing subscriptions. Available plans and localized pricing are shown before purchase. Manage or cancel your subscription through Google Play. The free experience contains ads; optional usage analytics can be controlled separately in Settings.

PRIVACY AND TERMS
Privacy Policy: https://saagara.com/privacy/
Terms of Use: https://saagara.com/terms/

Universal Breathing is a wellness and breath-training tool, not a medical device. It does not diagnose, treat, cure, or prevent any medical condition. Consult a qualified healthcare professional for medical advice, diagnosis, or treatment. Practice seated or lying down, stop if you feel unwell, and consult a qualified health professional before beginning if you have a relevant health condition or concern.

Made by Saagara.