Built for cops, by a cop. Training that talks to you, pay and overtime you can actually see, and calorie targets that move when you work nights.

Shield IQ puts your body and your money in one place — because a rough sleep week and a rough budget week hit the same officer, and no generic fitness app knows what a shift rotation does to both.

BODY — One score for your body. Sleep, recovery, workouts and readiness from your wearable. A snapshot to train against, not a go/no-go for the job.

MONEY — One score for your money. Budgeting, spending analysis and the overtime optimizer show what that extra shift is really worth.

SHIFT — The weekly shift coach. It gives you the best workouts for your body based on your work schedule and sleep — built around nights, mids and rotating shifts.

CREW — Train with your squad. Challenges and shared workouts with the people you work beside.

SHIFTPAY — See your pay period the way you live it: what has landed, what overtime is coming, and how long the money has to last. Log an OT shift once and watch it carry through to payday.

TRAINING THAT TALKS — Structured plans run movement by movement — set circles, rest timers, and a session clock that never resets. The voice coach tells you when to rest, when to go, and when the work is done. GPS run tracking calls your mile splits out loud, pocket-locked.

SHIFT LEAN — Weight loss built around the job instead of pretending the job is 9 to 5. Pick your shift mode — days, nights, rotating — and get daily calorie and protein targets that adjust to your schedule.

RUNS, LOGGED PROPERLY — GPS route, distance, pace and splits, with a run coach for structured cardio days.

YOUR DATA, TREATED LIKE IT MATTERS — Health data is never sold, never used for ads, and never tracked. Your card number never touches Shield IQ. Bank connections are read-only.

PRO — The free tier tracks the basics. Shield IQ Pro unlocks Shift Lean, ShiftPay overtime tools, the full training catalog and voice coaching.

Built by a serving law enforcement officer who wanted one app that understood the job. Wellness and financial readiness — one mission.

Train your shift. Build your shield.