Guard your attention.

Social Break helps you take control of the apps that take up most of your time. Choose the apps you want to use less, set a daily time limit or block them completely, and when the time is up, Social Break closes the app and reminds you of the goals that matter to you.

LIMITS ON YOUR TERMS
• Add only the apps you want to use less. Everything else works as usual.
• Set your own daily limit for each app you add, or block it entirely.
• Follow your progress on the Home screen, with each app shown against its limit.
• Turn on Strict mode to keep your limits in place when you're tempted to change them.

ACCESSIBILITY SERVICE
Social Break uses Android's AccessibilityService API to enforce your limits. It is used only to notice which app is open, so that when an app on your list has reached its limit, Social Break can close it and show its block screen. The service cannot read what is on your screen, and it does not collect or share any information through it. You turn it on yourself during setup, and you can turn it off at any time in your phone's Accessibility settings.

FOCUS ON WHAT MATTERS
• Keep your long-term goals in one place, like finishing a degree, training for a race or learning a language.
• Build small daily habits that move you toward them, and tick them off with one tap.
• A short weekly check-in shows whether your goals got the time they deserve.

UNDERSTAND YOUR TIME
• See your day hour by hour, on a clock.
• Review your week and the apps that took the most of it.
• Late at night, a gentle reminder to put the phone down.

ONE LIMIT ACROSS YOUR DEVICES
Your limits also apply in your browser, with the extension for Chrome, Edge and Brave, and on your Windows computer. Time spent on any of them counts toward the same limit.

YOUR PRIVACY
Social Break only records how long you use the apps on your list. It never reads your messages, photos or what you type. No ads, and your data is never sold or shared with advertisers.

FREE AND PREMIUM
Free: a daily limit or a block for any app you choose, plus habits, goals and your weekly overview.
Premium: different limits for different days, time windows such as "evenings only", weekly limits and your complete history.