Every time you pick up your phone, Just a Moment offers a gentle invitation: pause, breathe, and be present.

We unlock our phones dozens of times a day — often out of habit, not intention. Just a Moment turns that automatic gesture into a brief mindfulness moment. A breathing exercise. A gratitude prompt. A simple stretch.

No pressure. No guilt. No streaks. Just an offer.

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HOW IT WORKS

When you unlock your phone, a mindfulness prompt gently appears. Tap "Start" to begin, or "Not now" to carry on — both are fine. Ignore it entirely and it quietly disappears. Dismiss a few in a row and the app backs off automatically.

Dismissing is never failure — the moment of awareness already happened.

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FEATURES

☀ Unlock-Triggered Prompts
Moments appear naturally as you pick up your phone — no alarms, no schedules. Auto-dismiss when you're busy. Intelligent cooldown when you're not in the mood.

🌿 15 Moments Across 4 Categories
Move, Breathe, Notice, and Rest — quick mindfulness exercises, breathing patterns, and body scans for busy days.

🌬 Guided Breathing Animations
Box breathing, deep breaths, and sighing exhale — smooth visual guides for each pattern. Just follow the circle.

⏰ Daypart Scheduling
Choose Morning, Afternoon, Evening — or any combination. Set custom times so prompts only arrive when it works for you.

⚙ Frequency & Cooldown Control
From "Always" to "Minimal," pick your prompt frequency. Smart auto-cooldown detects repeated dismissals. Manual pause anytime.

🎨 Themes & Accessibility
Light, Dark, or System theme. Adjustable font size. Multiple color themes.

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PREMIUM — ONE-TIME PURCHASE

Upgrade once, enjoy forever. No subscriptions. No ads.

✦ Custom Moments — Write your own prompts with custom durations and categories
✦ Custom Categories — Organize moments your way
✦ Custom Breathing Animations — Design your own patterns with a visual stage editor
✦ Statistics & Insights — Category breakdowns, daypart trends, 7-day charts, day-by-day history
✦ Backup & Restore — Export and import as JSON with smart merge-or-replace
✦ Premium Color Themes — 6 additional palettes with light and dark variants
✦ Premium Font Styles — 5 additional typefaces

All core features remain free. Premium enhances — never restricts.

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YOUR PRIVACY, RESPECTED

All data stays on your device. Period. Works completely offline.

• No accounts required
• No cloud sync
• No analytics or tracking
• No data collection

Your mindfulness practice is yours alone.

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WHY JUST A MOMENT?

Other meditation apps charge $70/year. Just a Moment is one price, forever. A digital wellness alternative to screen time and doom-scrolling that meets you at unlock.

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OUR PHILOSOPHY

Just a Moment is designed around one principle: offer, not demand.

No streaks. No badges. No guilt. Prompts auto-dismiss. Cooldowns kick in automatically. The app gets out of your way before you even have to ask.