Vindofit brings all your health and fitness data together — and actually makes sense of it. Built for people whose schedules don't follow a normal routine: shifting time zones, unpredictable hours, and life on the move.

One place for all your data
Connect WHOOP, or Health Connect to sync your workouts, sleep, and recovery data automatically. Vindofit doesn't just collect what your devices already track — it turns it into clear, understandable insights layered on top of the data you already have.

Sleep, understood
Get a daily Sleep Score built from your real sleep stages, HRV, and resting heart rate — not just hours slept. See how travel, time zone shifts, and training load are actually affecting your recovery, with trends over time instead of a single number in isolation.

Training data that means something
Every workout — gym sessions and calisthenics alike — feeds into a bigger picture: training load, recovery balance, and readiness. A built-in calisthenics skill tree lets you progress through bodyweight movements at your own pace, perfect for hotel rooms or anywhere with no gym access. Full gym tracking is supported too, with an exercise library seeded from open fitness data.
Travel recovery

Vindofit accounts for the toll that travel and time zone changes take on your body, surfacing insights on how jet lag, disrupted sleep, and irregular schedules affect your recovery — so you can train and rest smarter around them, not against them.

Nutrition, connected to the rest
Track meals and nutrition alongside your training and recovery data, so you can see how what you eat connects to how you sleep, train, and feel — not as a separate log, but as part of the full picture.

Cycle-aware training
Log your menstrual cycle and see how it connects to your energy, sleep, and training capacity — helping you understand your body's natural rhythms and adjust your training accordingly.

Body data
Log body metrics and progress photos, stored securely, so you can track real change over time — not just weight, but the full trend.

Compete with your community
Join weekly leagues across five tiers, from Bronze to Elite. Create private groups with friends, keep streaks alive together, and take on group challenges.

Get coached
Work with a coach through Vindofit's built-in coaching tools, with traffic-light privacy controls so you decide exactly what you share.

Vindofit doesn't just track — it explains. Wherever your day takes you, it helps you understand your body and stay consistent, connected, and recovered.