Unity Calm is a calm place to notice how you feel, write it down, and keep the plan you've made for yourself, between therapy sessions or on your own.

CHECK IN
Pick a feeling on the mood wheel, rate how strong it is, and note what's behind it. A gentle reminder comes at the times you choose.

JOURNAL
Write freely or start from a daily prompt. Drafts are kept until you finish, and your entries stay private and encrypted.

KEEP YOUR PLAN
Track daily practices, medication reminders, goals and sessions with your therapist or doctor, all in one place.

REFLECT
Three short questions at the end of the day help you notice what went well and what you'd like to change.

PREMIUM
• Mind: an AI companion that knows your week and helps you think things through. Mind is an AI, not a person or a therapist.
• Insights: a weekly look at your moods, themes and goals.
• Personal journaling prompts and reflection questions written for you.
• Your care team: message your providers from your own email and share summaries you choose.

Premium is $8.99 a month or $69.99 a year in the US (prices vary by country). Payment is charged to your Google Play account. Your subscription renews automatically until you cancel. Manage or cancel anytime in Google Play under Payments & subscriptions. Everything you've written stays yours if Premium ends, and crisis support is free for everyone.

PRIVATE BY DESIGN
• Your journal, conversations and plan are encrypted with a key unique to your account.
• App lock with your fingerprint, face or screen lock.
• Download or delete everything, anytime, in the app.
• No ads, no tracking, and we never sell your data.
• Mind and the other AI features are processed by Google Cloud Vertex AI on our behalf, only with your permission, and never used to train AI models.

IMPORTANT
Unity Calm is a wellness app for people 16 and older. It is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. It supports your care and doesn't replace it: consult a healthcare professional for medical advice, diagnosis or treatment. Unity Calm isn't for emergencies. If you're in crisis, call or text 988 in the US, or your local emergency number.

Terms of Service: https://unitycalm.com/terms
Privacy Policy: https://unitycalm.com/privacy