Too many priorities? Dayflint helps you pick the one thing that matters most each day, then gives you a calm focus timer to finish it. No endless to-do list, no account, no ads.

ONE THING A DAY
Choose today's most important task, or line up tomorrow's the night before. It's the "eat the frog" idea made simple: one priority, done first, and everything else can wait.

A CALM FOCUS TIMER
Tap Start focus for a 25-minute, pomodoro-style focus session. Pause when life happens and resume when you're ready. Soft rain or brown noise can play while you work. The countdown stays in your notifications while your phone is locked.

ADHD-FRIENDLY BY DESIGN
Starting is often the hardest part, so Dayflint keeps it small: one task, one button, and one gentle nudge at the time you choose. Tell it what usually gets in your way and the morning nudge is written for that.

STREAKS THAT REST, NOT RESET
Miss a day and your streak rests instead of starting over, with one rest day a week built in. Collect embers for milestones like your first finished day and a full week.

KNOW WHEN YOU'RE IN THE ZONE
After each session, mark how it felt: Rough, Okay or In the zone. Dayflint notices when you focus best and can suggest a better time for your daily nudge.

ON YOUR HOME SCREEN
A widget shows today's one thing at a glance.

FREE
• One priority a day, plus planning for tomorrow
• 25-minute focus sessions with pause and resume
• A morning nudge and an evening reminder to line up tomorrow
• Streaks with a weekly rest day, and embers
• Rain and brown-noise focus sounds
• Home screen widget

DAYFLINT PLUS
• 50 and 90 minute focus sessions
• Up to two smaller extra tasks when there's time
• Plan the whole week ahead
• A weekly review with longer history and how your sessions felt over time
• A shorter session suggestion after a rough day
Try Plus free for 7 days on the annual or monthly plan, or make a one-time lifetime purchase. Everything in the free plan stays free.

YOUR DATA STAYS YOURS
No account. No ads. Your plans are stored on your device, with optional Android backup. Plans don't sync between iPhone and Android.