Runapt is a running coach in your pocket. It builds a training plan for your race, tracks your runs with GPS, and adapts the plan every day so it still fits your life.

Each morning you get one clear answer: what to run today, at what pace, and where.

A RUNNING PLAN THAT ADAPTS
• Training plans for 5K, 10K, half marathon and marathon
• Beginner friendly: start from zero or from the runs you already do
• Training paces from Jack Daniels' VDOT, set from your own runs
• Miss a run or sleep badly and the week is rewritten, not piled onto tomorrow
• Fitness and fatigue tracking (CTL, ATL, TSB) so you build form without overdoing it
• Pick the days you can run and how much time you have each week

GPS RUN TRACKER
• Track every run with GPS: distance, pace, splits, map and elevation
• Live pace guidance and voice cues for intervals, tempo runs and long runs
• Warm-up and cool-down routines before and after the run
• Run history with route maps and shareable run cards

ROUTES THAT MATCH YOUR PLAN
• A running route generated for today's distance, starting from where you are
• Save your favorite loops and run them again

AI RUNNING COACH
• A short coach note after each run: how it went and what comes next
• Ask the coach about paces, a tough week or race strategy
• Race time prediction and a pacing plan for race day

WORKS WITH YOUR APPS
• Health Connect import, so runs from other apps and watches count
• Strava, Polar and the Runapt app for Garmin watches
• Music controls during your run

FREE AND PRO
The free plan covers 5K and 10K training, GPS tracking and routes. Runapt Pro adds half marathon and marathon plans, deeper daily adaptation, AI coach notes, race prediction and pacing strategy.

Try Pro free for 14 days. The price is shown at checkout in your local currency. Subscriptions renew automatically unless cancelled at least 24 hours before the period ends; manage or cancel any time in your Google Play subscriptions.

Whether you are training for your first 5K, a faster 10K, a half marathon or a marathon, Runapt gives you a running plan you can keep.

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