Wazny — Nutrition Beyond Calories
Wazny tracks cholesterol, sugar, fiber, vitamins, and body fat percentage, all backed by AI-generated meal plans built around your body.
🩺 Cholesterol Tracking
Keep an eye on your cholesterol intake alongside your daily meals — useful for anyone focused on heart health, not just weight. A feature most mainstream calorie counters leave out entirely.
🍬 Sugar & Fiber Tracking
See exactly how much sugar and fiber you're eating each day, not just carbs as a single number. Especially helpful for anyone watching their blood sugar, managing a pre-diabetic lifestyle, or simply building a more balanced diet.
💊 Vitamin & Mineral Deficiency Tracking
Wazny tracks your vitamin and mineral intake against daily requirements, helping you spot deficiencies before they become a problem — like low iron or vitamin D, two of the most common deficiencies people overlook until symptoms show up.
📊 Real Body Composition Science
Skip the guesswork. Wazny calculates your body fat percentage, tracks lean body mass, and estimates muscle mass — not just a number on a scale.
💪 Muscle Mass & FFMI Tracking
Go beyond weight and body fat. Wazny tracks your muscle mass and calculates your FFMI (Fat-Free Mass Index), giving you a clearer picture of your muscular development over time — a metric most fitness apps don't offer.
🥩 Precision Protein Tracking
Protein targets calculated from your body weight — not a flat percentage — so your macros actually match your goals, whether that's muscle gain, fat loss, or maintenance.
🎯 AI-Powered Meal Plans
Get personalized meal plans generated by AI, built around your actual calorie and nutrient targets — not generic templates. Adjust for weight loss, maintenance, or muscle gain.
📈 Accurate TDEE Calculations
Your calorie targets are based on the Mifflin-St Jeor formula and your real activity level, then refined weekly using your actual logged intake — not a static estimate that never adjusts.
Why Wazny?
✔ Cholesterol tracking for heart-health-conscious users
✔ Sugar and fiber tracking for pre-diabetic and blood-sugar-aware diets
✔ Vitamin & mineral deficiency alerts, including iron and vitamin D
✔ Muscle mass and FFMI tracking for real body composition insight
✔ Protein tracking based on your body weight
✔ AI meal plan generation tailored to your targets
✔ Clean, simple interface — no clutter, no ads
Wazny gives you the full nutritional picture — not just calories in, calories out. Because real health goes beyond a single number.
Download Wazny today and start tracking what actually matters.
Your Health is Worth It.
Medical Disclaimer
Wazny provides nutrition, body composition, and wellness tracking tools for informational and educational purposes only. It is not a medical device and does not provide medical advice, diagnosis, or treatment. The cholesterol, sugar, vitamin, mineral, and body composition data shown in this app should not be used to diagnose or manage any medical condition, including but not limited to diabetes, high cholesterol, or nutrient deficiencies. Always consult a qualified healthcare professional before making changes to your diet, exercise, or health routine, especially if you have or suspect a medical condition.