Zentom is your all-in-one AI fitness and nutrition tracker - built to help you lose weight, build muscle, and finally stick to a plan that works.

Whether you're bulking, cutting, or maintaining, Zentom calculates your personal calorie and macro targets and helps you hit them every single day.

CALORIE COUNTER & FOOD DIARY
Log meals in seconds and see exactly where your calories and protein come from. Zentom works as a complete nutrition tracker and food diary - every meal, every macro, every day.
- AI Food Scanner: snap a photo of your plate and let AI estimate calories, protein, carbs and fat
- Barcode Scanner: scan any packaged product for instant nutrition facts and a health score
- Describe Food: type "two eggs and a slice of toast" and AI calculates the macros for you
- Manual logging and favorites for the meals you eat every week

MACRO & CALORIE TARGETS
No guessing. Zentom calculates your daily calorie budget and macro split using the Mifflin-St Jeor formula, adjusted for your weight, height, age, activity level and goal - weight loss, muscle gain or maintenance. Your protein target updates as your body changes.

AI MEAL PLANS
Get a personalized 7-day meal plan built around your goals, your body stats and the foods you actually like. A real diet plan without hiring a nutritionist. Swap meals, save favorites, and stay on target without thinking about it.

WORKOUT TRACKER & GYM LOG
A fast, clean gym logger built for real training - not a spreadsheet.
- Built-in Push / Pull / Legs programs, or build your own custom split
- Track sets, reps and weight for every exercise
- Quick entry so you spend less time on your phone between sets
- Strength training and home workout support - train wherever you are

PROGRESS ANALYTICS
See whether what you're doing is actually working.
- Weight trend and body weight tracking over time
- Personal records for every lift
- Workout frequency and muscle recovery map
- Body composition analysis with weekly AI check-ins

AI COACHING
The AI Bulk Coach reviews your weight, your training volume and your intake, then tells you what to change - eat more, push harder, or hold steady. The feedback a coach would give you, without the monthly fee.

SYNC & OFFLINE
Create an account and your data follows you to every device, backed up safely in the cloud. Log workouts and meals with no connection - everything syncs when you're back online.

FREE & PRO
Zentom is free to use: manual food logging, meal plan selection, favorites and core workout tracking cost nothing. A 5-day free trial unlocks everything.

Pro unlocks the full AI toolkit - AI Food Scanner, Barcode Scanner, Describe Food, AI Bulk Coach, Bulking Command Center, Body Composition Analysis, complete workout programs, advanced analytics, personal records, daily reminders and profile editing.

WHO IT'S FOR
- Anyone counting calories for weight loss who wants a simple, honest food diary
- Lifters who need a gym log and a nutrition tracker in one app
- Beginners who want a ready-made training program and meal plan
- Anyone tired of switching between three different fitness apps

Start your transformation today - train smart, eat smart, track everything.