Bauchgefühl is your period tracker and cycle syncing app in one — with AI-powered recipes, cycle-based nutrition, and a menstrual cycle tracker. Understand your menstrual cycle, track your period, and support your body in every cycle phase with the right nutrients.

Whether you want to track your menstrual cycle, manage PMS symptoms, understand your cycle phases, or try a cycle syncing diet — Bauchgefühl helps you make the best decisions for your body every day.

KEY FEATURES:
• Period tracker & menstrual cycle tracker with stats, charts, and a menstrual calendar — spot patterns and analyze your cycles, symptoms & energy levels
• AI-powered recipes tailored to your symptoms, ingredients, and calorie goals
• Cycle syncing: phase-specific recipes for every stage of your menstrual cycle
• Cycle-based diet and hormone-friendly meals for each cycle phase
• Personalized recipes based on preferences, ingredients, and nutrition goals
• Educational articles about women's health, hormones, cycle nutrition & self-care

YOUR BENEFITS:
• More energy through cycle-based eating and cycle syncing
• Fewer PMS symptoms and less period discomfort
• A clear overview of your menstrual cycle and cycle phases
• Better understanding of your body and your hormone balance
• Natural support for your hormonal health and menstrual wellbeing

SCIENCE-BASED:
All recommendations are based on current research on the interplay between hormones, nutrition, and wellbeing. Bauchgefühl combines cycle tracking with nutrition science insights for a truly personalized cycle syncing experience.

EASY TO USE:
All recipes and tips are designed for real life and easy to integrate into your daily routine. Your period tracker and cycle syncing app — always with you.

Start cycle syncing today, track your menstrual cycle, and discover a cycle-based diet with AI recipes — with Bauchgefühl.

Privacy: https://bauchgefuehl.app/datenschutz
Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/