Track calories, workouts & habits — one app that learns your metabolism.

Built by a registered dietitian, a fitness coach & a PhD scientist in metabolism. Start your 7-day free trial.

Salute combines advanced coaching algorithms with proven nutrition and behavioral science to help you reach your goals and sustain them.
Healthy eating, effective training, and consistent habits are the foundation of long-term health. Salute brings these three pillars together in one seamless, all-in-one experience, so you can focus on progress without the complexity.
All algorithms are designed by a registered dietitian, a professional fitness coach, and a PhD scientist specializing in metabolism ensuring a science-based, safe, and sustainable approach to results

Key Features
● Smart Energy & Nutrition Coaching
● Dynamic energy expenditure estimation
● Personalized calorie and macro targets that adapt to your metabolism and progress—not just static formulas.
● Our system continuously adjusts based on your results, recognizing that real energy needs can vary by ~300 kcal/day.

Fast & Flexible Food Tracking
● Search a comprehensive database or scan barcodes
● Save frequent foods for faster logging
● Create custom foods, meals, and recipes
● Build your own personal food library

Extensive Food Database
● Access over 3.5 million food items across cuisines and languages
● Contribute your own foods and recipes to the community

Premium Exercise Library
● 2,000+ high-quality exercise videos
● Step-by-step instructions and expert tips
● Continuously updated without requiring app updates
● Personal Trainer and Smart Workout Planner
● Get a personalized training plan in under a minute
● Our progressive overload algorithm automatically adjusts your workouts to optimize performance and results—so you can train hard while we handle the planning.

Habits Manager
● Build and track behavioral plans
● Create fully customized habits
● Stay consistent with structured guidance

AI-Powered Tools
● Real-time form check for exercises like squats and lunges
● Body fat estimation using AI
● Advanced health and nutrition insights

More Features
● 1-minute onboarding
● Body measurements tracking (weight, fat %, circumference)
● Track progress with timeline photos
● Advanced macro & micronutrient tracking (including Omega-3 breakdown: DHA, EPA, ALA, DPA).
Smart analytics:
● Meal timing (circadian eating)
● Deficiency alerts
● Overconsumption warnings
● Behavioral insights
● Period tracking
● Progress photos with weight trends
● Dark mode
● Goal-oriented nutrition and training plans
● And much more, we are constantly evolving

Our Mission
We continuously update and improve Salute based on your feedbacks to bring the latest science-based insights directly to you.
Our goal is simple: help you achieve real, lasting results.

Please Contact us - We improve best on your feedback!
Email: contact@trysalute.com
Via website: trysalute.com or via social accounts.

Notices
Contains information from Open Food Facts, available under the Open Database License (ODbL):
https://openfoodfacts.org/
https://opendatacommons.org/licenses/odbl/1-0/

Subscription Pricing & Terms
Salute offers three auto-renewing subscription options:
$14.99 / month
$47.99 / 6 months
$71.99 / year (~$5.99/month)
Pricing may vary by country.
Payment will be charged to your Google Play account upon purchase confirmation. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current billing period.
You can manage or cancel your subscription anytime in your Google Play account settings.

Supported Languages:
The app’s primary language is English. However, we are actively working to localize it into as many languages as possible. Currently in beta: French, Spanish, and Russian.

Terms & Conditions:
https://www.trysalute.com/terms-of-service.html
Privacy Policy:
https://www.trysalute.com/privacy-policy.html