TUNA is a detailed nutrient engine designed for athletes, biohackers, and people in every stage of life, including menstruation, pregnancy, postpartum, and menopause, taking into account workouts, sleep, supplements, meals, and 100+ nutrients.

Instead of static calorie targets or generic plans, TUNA adapts your nutrition guidance based on how you sleep, move, recover, and live. It helps personalize over 100 nutrients to your unique needs so you can better understand your body, your food, and your progress.

Share and showcase healthy and delicious meals with the community and your friends, earn XP and level up based on your workouts, sleep diligence, and metabolic mastery with our merit-based levelling system. Craft your unique profile with individual stats and one-of-a-kind avatar.

🔍 What TUNA does
• Analyzes your dietary intake and nutrient balance
• Adjusts nutrition and energy targets based on activity level and bloodwork
• Factors in sleep, recovery, and training load based on cardio and/or strength activities
• Adapts recommendations across different physiological phases, including menstrual cycles, pregnancy, postpartum, and menopause
• Shows clear summaries of food, activity, and wellness data as well as detailed information so you never miss a data point
• Gamifies nutrition in a productive and fun way
• Provides meal card summaries to share meals and recipes with friends on TUNA's social Feed and on other social media platforms

🏃 Built for real life

TUNA works with your existing health data to provide context-aware guidance:
• Activity and workouts
• Steps, distance, and movement
• Sleep patterns
• Bloodwork
• Hydration and energy expenditure
• Menstrual cycle, pregnancy, postpartum, menopause - week-to-week

You stay in control — all data access is optional, and the app remains usable even if you choose not to connect certain sources.