Unique features of DietApp

1. Pre defined diet plans
• Weight loss diet plans Set your goal weight and click on generate to get instant meal plan for fat loss or weight loss or weight gain.
• Diabetes diet plans Set and track sugars, fat, carbs, fiber in diet plans to control insulin levels
• Pregnant women diet plans Set your pregnancy trimester profile in RDA to get relevant meal plans.
• PCOD, Thyroid, Other health issues Set your specific nutrients as preferences in diet plan, so that you can choose the best generated meal plan

1. Personalized Diet Planning:
• Instant Meal Plans: Generate custom meal plans with a single click.
• DIY Diet Plans: Create your own plans by adding your preferred foods.
• Shareable Plans: Share your plans with friends and family.

2. Extensive and Accurate Food Database:
• Indian-Focused Nutrition: Utilizes the latest NIN India food composition data for 500+ raw foods.
• Verified Recipes: 2000+ authentic Indian recipes, customizable to your taste.
• Comprehensive Nutrient Information: Over 100 macro and micronutrients for each food, sourced from IFCT and NIN India.

3. RDA Calculator:
• Personalized RDA: Calculate your recommended dietary allowances based on ICMR guidelines.

4. Advanced Food Search and Comparison:
• Smart Search: Find foods by nutrient, category, or subcategory.
• Customizable Sorting: Sort foods by any nutrient.
• Side-by-Side Comparison: Compare the nutritional values of different foods.

5. Flexible Nutrient Tracking:
• Prioritize Your Nutrients: Track your intake of specific nutrients, beyond just calories, protein, carbs, and fat.
• 190+ Nutrients: Choose from a wide range of nutrients to monitor.

6. Ad-Free and Subscription-Free:
• No Hidden Costs: Enjoy the diet app without any ads or subscriptions.
• Complete Control: Customize the features to your preferences.

By combining these features, diet app offers a truly personalized and informative nutrition solution tailored to Indian dietary needs.