Cigarette Tracker: Smoking Log & Habit Monitor

Take control of your smoking habit one cigarette at a time. This simple and effective cigarette tracker is designed to help you monitor, understand, and improve your behavior at your own pace.

Did you know that delaying each cigarette just 5 minutes can cut the equivalent of more than one month of smoking in a year?

The best way to use this smoking log is to track each cigarette you smoke and try to improve with no pressure. Reducing impulsive smoking and eliminating cigarettes smoked too close together is a big step toward a healthier lifestyle.

App Features:

Dashboard & Milestones See a clear comparison of your current smoking gaps versus yesterday, your best day, and your 7-day average. Every small improvement in your smoking habit is a big change toward taking control back.

The Cigarette Log Page
• Detailed History: A complete cigarette counter with the exact gap between each one.
• Smart Indicators: Visual signs alert you if cigarettes were smoked too close together.
• Manual Entry: Easily log a cigarette at any time.
• The Simulator: Use this visualization tool to predict your day. See how delaying one cigarette improves your timeline. Note: The simulator is for visualization purposes only; data is not stored or distorted.

The Compare Page
See exactly when you smoked today compared to your 7-day average or your best day.
View smoking times, gaps between cigarettes, and an overall daily comparison to help you stay mindful and smoke less every day.

The Progress & Savings Page
• Habit Tracking: See how many days you have tracked your data.
• Cigarettes Not Smoked: Track your progress today, this week, this month, and this year.
• Money Saved: Set your pack price and see a financial estimation of your savings. See exactly how many packs of cigarettes you’ve avoided.

The Target Page (Smoking Reduction)
Set a personalized reduction target based on your current habits.
• Choose how much you want to reduce and your timeframe.
• No Pressure: Alter your target, extend the period, or add custom phases whenever you want.

Privacy & Data Ownership
• 100% Offline: All data is stored only on your device. No data is passed to any server.
• Manual Backup: Easily move your data between devices (Android or iOS).

Important Notice & Disclaimer
This application is for lifestyle and self-monitoring purposes only.
• It is not a medical application and does not provide medical advice, diagnosis, or treatment.
• It is a smoking habit tracker, not a clinical tool. Always consult with a healthcare professional for any health-related concerns.