Story-Driven Interval Training: Elevate your interval training with a cinematic, story-driven experience. Interval training with a difference!

A mobile fitness app that transforms high-intensity interval walking or running into thrilling story episodes - blending episodic narration, cinematic soundtracks, and real-time feedback into one immersive workout.

Perfect for runners and walkers who crave motivation, excitement, and a reason to look forward to their next intense workout. Level up your training - and your adventures - with every session.

Why it works
Interval training is effective but mentally tough. Music helps, but it isn’t enough. Epic Miles weaves every interval into a high‑stakes scene so you forget the grind and stay motivated from warm‑up to cool‑down.

How it works
- Choose your Story World: Noir thriller, mountain rescue, spy mission, and more.
- Set Your Intervals: Use walk/jog or jog/run templates - or customise your own.
- Start the Episode: Your workout flows through warm‑up, active, recovery, and cool‑down.
- Narrative‑Driven Intervals: Narration lead each segment with cinematic scores powering your pace.
- Real‑Time Feedback: Subtle SFX and cues tell you when you’re below, on, or above target - without breaking immersion.
- Heads‑Up Design: Audio‑first so you can stay aware outdoors.

What you’ll love
- Immersive intervals: Not background fluff - an engaging story from beginning to end.
- Cinematic soundtracks: Including genre‑matched scores to intensify action and recovery.
- Flexible training: Outdoor GPS or indoor treadmill mode. Walkers and runners welcome.
- Minimal distraction: Clean cues, clear guidance, and safety‑first design.

Safety & privacy
- Always be aware of your surroundings and follow local laws. Not a medical device - consult a professional before starting a new fitness program.
- Privacy by design: location is only used to power workouts.

Level up your training - and your adventures - with every session.