Anfold is your AI-powered health journal that helps you log meals, workouts, and wellbeing in one intuitive app. Designed for people who care about their health but don't have hours to track it, Anfold makes it easy to record and reflect so you can eat better, move more, and feel your best.

Smarter Tracking

Use natural language to log what you eat, your workouts, or how you feel. Anfold's AI extracts nutrition facts, workout data, and insights automatically — no tedious manual entry.

Personalised Insights

Get AI-generated feedback tailored to yourself. Spot patterns, deficiencies, and trends in your nutrition and fitness. Whether you're trying to build muscle, manage symptoms, or feel more energised, Anfold helps you stay on track.

Nutrition Logging & Analysis
• Track calories, macros, and micros
• Save recurring meals
• Generate meal plans based on your preferences and goals

Exercise Tracking
• Log any activity, from yoga to strength training
• See calories burned, muscle groups worked, and intensity
• Keep a full record of your physical activity

Meal Planning
• Create personalised meal plans, accounting for your day, patterns, preferences or restrictions

Wellbeing Notes

Track your mood, energy, symptoms, or health notes to understand how lifestyle choices affect how you feel.

In-Context Chat

Get instant, personalised recommendations or ask follow-up questions, right inside your log entries or daily summaries.

Built Around You
• Input your goals, preferences, allergies, medications, and more
• AI adapts its insights to your lifestyle
• Everything stays private and secure

Download Anfold and start journaling your way to better health — faster, smarter, and personalised.

Anfold is for informational and wellness purposes only and is not a substitute for professional medical or dietary advice. Always consult a qualified healthcare professional before making significant changes to your diet or exercise routine.

Privacy Policy: https://anfold.app/privacy-policy/