The body often knows first.

Echo is a body-aware AI companion that helps you make sense of how you're really doing — through the week, between the words — and helps you carry what matters forward.

A WEEK OF SIGNAL. A PICTURE OF YOU.

Catch the moments
Some moments announce themselves through the body — a spike or a trend your wearable notices. Others you bring yourself. Either way, the moments that matter get caught, not lost.

Make sense of them
A short conversation while the moment is still fresh. Echo helps you find words for what happened — and for what it touched.

See the pattern
Moments connect into themes, and themes into a living map of your inner world — a picture of you that grows week by week.

HOW ECHO LISTENS
• Your wearable: Echo reads the measurements your own device already records — heart rate, HRV, sleep, movement — through the Google health API Connect permission you approve. Disconnect any time.
• Your camera, optional: during a session, Echo can read your pulse from the live image (rPPG). The video is never recorded.
• Your voice: conversations are transcribed; recordings are not kept, and voice characteristics are never analyzed.

PRIVATE BY DESIGN
• No ads. No selling of data. Ever.
• No video recordings and no voice storage.
• Your conversations are not read by anyone, and are never used to train models without your separate opt-in.
• Your weekly report leaves only when you export it and share it yourself.
• Delete everything, in the app, with one button.
Full details: betteryou.tech/privacy

WHAT ECHO IS NOT
Echo is a body-awareness and wellness tool — not a medical, diagnostic, or treatment service, and not a substitute for professional care. Its measurements are an indication, not medical measurements. Echo cannot detect or respond to emergencies — in an emergency, contact your local emergency services. For ages 18 and up.

Questions: team@betteryou.tech
Website: betteryou.tech