Breathing Labs

Extend exhalation (PLB exercise)

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Balloon (Breathing Games)

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Bowling (PLB exercise)

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Butterflies (PLB exercise)

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Yoga & Pilates (PLB exercise)

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MountainWalk (Breathing Games)

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Relaxing Walk (PLB exercise)

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Inspire (PLB exercise)

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Dandelion (PLB exercise)

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Drag Race (PLB exercise)

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Blooming Nature (PLB exercise)

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Desert Walk (PLB exercise)

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Manage Anxiety (Breathing)

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Garden Walk (PLB exercise)

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Affirmations (PLB exercise)

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Downhill Bike (PLB exercise)

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Running Man (PLB exercise)

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Jet Ski (PLB exercise)

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Downhill Offroad (PLB exercise)

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Kayaking (PLB exercise)

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